Unlocking the Secrets of Gene Expression for Vibrant Health #117
Did you know that your genes are not your destiny? In this episode of Heal Yourself with Sarah Dawkins, we explore the fascinating world of epigenetics and how you can influence your gene expression f...
17 Apr 20256min
Following A Stroke, I Healed Myself with Nutrition with Maria Garcia #116
Today, we’re diving into an extraordinary health journey with Maria Garcia. At just 25 years old, Maria suffered a massive stroke that completely changed her life. With no knowledge of strokes, their ...
10 Apr 202519min
Shifting Into Your Healthiest Self #115
Step into your healthiest self with our latest episode on Heal Yourself with Sarah Dawkins, where we delve deep into the transformative power of visualization and positive action. Join us as we share ...
3 Apr 20256min
Heal Your Wounded Voice To Speak with Confidence with Dr Doreen Downing #114
Do you struggle with the fear of public speaking, especially in professional settings? Dr. Doreen Downing, a seasoned psychologist, understands. She faced crippling anxiety when speaking in meetings w...
27 Mars 202534min
Reclaiming Feminine Power and Healing Through Divine & Wild Feminine Energy #113
Join us on a transformative journey into reconnecting with your wild, divine feminine energy in our latest podcast episode. Discover how reawakening the power within can lead to profound healing and e...
20 Mars 20257min
My alcohol-free journey; how I healed myself with Ruby Williams #112
For Ruby Williams, living in Northern California's wine country, daily drinking became a coping mechanism for a demanding corporate job and the pressures of single motherhood. Even after weight-loss s...
13 Mars 202534min
You’re It: Uncovering Your True Self Through Healing #111
In today’s episode of Heal Yourself with Sarah Dawkins Podcast, we dive into Alan Watts' playful yet insightful analogy: life as a game of 'hide and seek.' Discover how this perspective transforms hea...
6 Mars 20256min
Healing Is Inner Work with Endre Hoffmann #110
Endre's struggle with chronic shoulder pain was a long and frustrating journey. He tried numerous pain management techniques, but true relief came only when he explored the mind-body connection. He di...
27 Feb 202528min
