Ep. 28 - That Has Nothing to Do with Me
In this week’s episode of Mindfull Moments, join host Jada Lowe as we delve into the fascinating world of personal boundaries and self-awareness. Titled "That Has Nothing to Do with Me," we explore th...
1 Apr 202426min
Ep. 27 - Control
The C word makes me itch TO THIS DAY! Control, control, control! I want to be able to turn and swerve that thing whichever way I please. But life doesn’t work that way huh?I’ve had to have a sit down ...
18 Mars 202431min
Ep. 26 - Don't Look Back
Dwelling on the past is like trying to drive forward while staring at the rearview mirror – you'll end up stumbling, maybe even crashing! God didn’t bring you out of it just so you could dwell on it, ...
4 Mars 202421min
Ep. 25 - Attention is Currency
Attention, attention, attention. What deserves our attention? What should we give our attention to? How do we delegate our attention? Let’s talk about it. Topics Discussed: Compartmentalizing Crea...
19 Feb 202422min
Ep. 24 - New Year, New Me?
We're back at it! Happy New Year y'all! We're kicking things back off with some new year motivation/encouragement and some life updates. We've got some big things planned for this season, stay tuned.....
5 Feb 202415min
Ep. 23 - Self-Advocacy: Say it with Your Chest
Advocating for oneself is crucial in ensuring that personal needs, boundaries, and desires are respected. I’ve found that speaking up for myself in every aspect has reinforced my sense of worth. It's ...
11 Dec 202326min
Ep. 22 - Comfortably Uncomfortable
Comfortably uncomfortable: getting acclimated to the things that make us uncomfortable, the things we must do to grow. It challenges us to confront fears and expand our boundaries, encouraging resilie...
27 Nov 202336min
Ep. 21 - The Backside of Obedience
Being obedient and giving God my ‘yes’ is one of the best decisions I’ve ever made. That yes has come with its challenges too. We hear so much about the beauty and upside of being obedient to the poin...
13 Nov 202328min
