Mindfull Moments

"When you treat a lie like it’s the truth the lie begins to behave like it’s truth in your life." - Dr. Dharius Daniels Don't let the lie hold more power than it should! It's been a WEEK! In this we...

16 Okt 202317min

Be okay with being worth it. Recognizing your worth in every aspect of your life is an important aspect of self-esteem and self-confidence.  Today I’m joined by a close dear friend and fellow creative...

2 Okt 202329min

Behind every smile, every achievement, and all the great moments lies an untold story of dedication, challenges, and perseverance. If only people knew half of what you had to go through to get to wher...

18 Sep 202324min

How do we ultimately know/trust where God is taking us? How do we know if we’re making the right decisions? While the journey is rewarding, there are times when we just need some help! Direction is on...

4 Sep 202332min

Let’s talk healing! It’s been discussed heavily everywhere, and was previously discussed in a prior MM segment. But it’s time to go deeper. This week we’ll be joined by entrepreneur, mom, and fellow p...

21 Aug 202350min

What are some things you will no longer tolerate? What are some habits/patterns that you want to adopt? On this week’s episode, we brought back a special guest! Your favorite Life Coach Kayla Smith, a...

7 Aug 202349min

Get your rest! Take time to reset and regroup. In our fast-paced and demanding world, we can often neglect the importance of rest, and taking a moment to reset and regroup. Resting from work and your ...

24 Juli 202327min

As we maneuver through our journeys, from time to time it can be easy to lose sight of the beauty of our race. We can even sometimes look at others’ journey and stack them up against our own. Having p...

10 Juli 202334min