#99 Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing
First up the team discuss the rise in solo-dining and solo-travel, and what it indicates for modern society. Are you a fan?“The Joy of Being Alone in an Overcrowded, Overbooked World”Secondly, with Ul...
23 Juni 202541min
#98 Listener Q&A: Heart-Rate Zones & Do You Need a Personal Brand?
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
18 Juni 202520min
#97 Cortisol, ZBiotics & the Rise of David Bars
First up, the hosts dive into the world of cortisol, addressing the algorithm and its penchant for blaming cortisol for various health issues after the Telegraph's recent article "Cortisol isn’t alway...
16 Juni 202548min
#96 Listener Q&A: Microwaves, Meal Prep & Vitamin Patches
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
11 Juni 202522min
#95 Ozempic, Sun Protection & Stackable Wellness
In this episode, the team discuss the significance of GLP-1 drugs like Ozempic and their potential impact on not just health, but the wider world more generally. Specifically referring to The Times re...
9 Juni 202542min
#94 Navigating the Science of Gut Health Testing: Dr. Megan Rossi in conversation with Adrienne Adhami
In a special Friday conversation Dr. Megan Rossi discusses the current state of gut health testing and its potential, explaining the nuances and limitations of commercial gut health tests. Dr Megan Ro...
6 Juni 202542min
#93 Listener Q&A: Whoop's Upgrades & New Wellness Products
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
4 Juni 202522min
#92 Sound Healing, Biological Age & We're back for Season 4!
The team are back for Season 4, bringing you the latest from the world of wellness.First the team look at a study from Kyoto University discussed in a TEDx talk, which examines how sound waves can rew...
2 Juni 202551min
