#109 The Science of Longevity & The Art of Living Well with SHA
Join Adrienne as she speaks with Philippa Harvey, SHA's Head of Traditional Chinese Medicine (TCM). The pair discuss how SHA Wellness uses TCM, as well as the incredible facilities and expansive offer...
17 Sep 202533min
#108 We're back for Season 5! Serena Williams, Nike, Matcha & More.
The gang are back and ready to lock in for Season 5 after the summer. But what did we miss whilst we were sunning ourselves?From Serena Williams' new ambassadorship, to Nike's new change of direction,...
15 Sep 202557min
#107 ListenerQ&A Prism iO, Antioxidant Status & Where’s Wellness Lacking?
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
23 Juli 202520min
#106 ChatGPT, Clean Beauty & Can You Take Too Many Vitamins?
First up, Oli, Sammi and Adrienne look at the ever expanding world of vitamins and supplements. Noting that it’s important to understand which vitamins and minerals you can get too much of, like vitam...
21 Juli 202543min
#105 Listener Q&A: How Can I Measure & Improve My Brain Health?
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
16 Juli 202520min
#104 Fibremaxxing, Cold Plunges & Amazon's Battle for Health Care
This week on the Modern Wellness Podcast, the team look at the news that this week the American e-commerce giant Amazon launched at-home diagnostic services in six Indian cities, in partnership with O...
14 Juli 202539min
#103 The State of Work-life Wellness, Faith Kipyegon & Experiential Wellbeing
First up, in partnership with Wellhub, the team discuss The State of Work-Life Wellness 2025 report that Wellhub have released. Having surveyed 5,000+ employees globally to share the top issues impact...
7 Juli 202542min
#102 Listener Q&A: What’s with the Blue Tongues?
Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...
2 Juli 202520min
