#35 Stress management at work, burnout in the tech sector & would you want 5 days in the office? Modern Wellness Live!
The Modern Wellness team were invited to do a live edition of the podcast DTX London last week, so we're sharing that conversation for you all to hear!The topics covered include burnout in the tech se...
7 Okt 202440min
#34 Listener Q&A: Staying fit as a new parent & How to attract new clients
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
2 Okt 202412min
#33 Signs you're overtraining, Oura acquires Veri & what's next for the swimming pool?
This week the gang expand on Women's Health recent article "15 overtraining symptoms to look out for, and how to recover".There's discussion on the news that Oura has acquired metabolic health startup...
30 Sep 202437min
#32 Listener Q&A: Male Menopause & what problems is AI solving?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
25 Sep 202421min
#31 David Beckham’s new wellness brand, vagus nerve stimulation & supplement regulations
On this week's Modern Wellness Podcast...David Beckham launches a wellness brand - but what do the team reckon?There's a discussion on high tech stress solutions looking at how stimulating the vagus n...
23 Sep 202438min
#30 Listener Q&A: Am I addicted to food?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
18 Sep 202419min
#29 Strava Mules, GoJoe & do you get your health advice from TikTok? We're back for Season 2!
We’re back for Season 2 and we’re starting with a bang! Expect the team’s thoughts on the newest Strave craze… Strava Mules! Have you ever been tempted to get someone else to improve your strava times...
16 Sep 202444min
#28 Season 1 Finale: Our Modern Wellness Confessions
To end the season on a fun note, the gang discuss their wellness confessions.Stay tuned for Oli’s marathon mishap, Sammi’s lumbersome log, and Adrienne’s ankle-weight adventure. Don't forget to rate/r...
5 Aug 202441min
