#45 Listener Q&A: Digital Detoxes & Start Up Hires
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...
6 Nov 202419min
#44 Exercise Pills, Competitive Socialising & Healthy Weekend Habits
This week Adrienne, Sammi and Oli are discussing the Telegaph's recent article "Five healthy weekend habits to balance out weekday sins".There's a look at the news of a pill that mimics the effects of...
4 Nov 202443min
#43 Listener Q&A: How Real is Seasonal Affective Disorder?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...
30 Okt 202410min
#42 Padel, Immune System Health & another Super-Luxury Wellness Club?
The team dive into a discussion on our immune systems and how to build it up, after The Times’ article "The secret to a healthy immune system? Get a dog and eat dirt."There’s a look at the new ultra-l...
28 Okt 202441min
#41 Pain, Injury & Recovery with James Davies: From the Power Hour Podcast
A bonus treat for Friday! We're sharing a recent interview Adrienne did on her other podcast, Power Hour, with the brilliant James Davies, as it felt like a great crossover with the Modern Wellness Po...
25 Okt 202441min
#40 Listener Q&A: The Power of Communication & Storytelling
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.Adrienne i...
23 Okt 202413min
#39 Electrolytes, Microplastics & new Peloton rental!
This week the team discuss the shocking truth regarding microplastics and our bodies, as outlined in the Guardian's Microplastics are infiltrating brain tissue, studies show: ‘There’s nowhere left unt...
21 Okt 202441min
#38 Listener Q&A: Low-and-No Alcohol Alternatives & Nasal Strips for Running?
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this ep...
16 Okt 202421min
