75. Herbs, Plant Intelligence & Yoga Nidra Healing with David Crow (69 mins)
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, I'm honored to speak with David Crowe, a seasoned acupuncturist and herbalist, about how deep rest ...
25 Sep 20251h 9min
74. Elul Tishrei Yoga Nidra for Compassion: Through Five Gates (50 min)
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This soothing meditation is designed to awaken compassion within yourself and for the world around you during the Elul a...
14 Sep 202550min
73. The Science & Spirituality of Mind Training: Conversation with Ravinder Taylor (67 mins)
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we meet with mind science researcher and interfaith minister Ravinder Taylor to explore the meeting...
1 Sep 20251h 7min
72. Yoga Nidra Brain Wrapping to Quiet the Mind (17 mins)
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... If your mind is too busy, or you're feeling anxious, overwhelmed, ruminating, or restless--this short soothing nidra med...
20 Aug 202517min
71. Sound Healing & Yoga Nidra: Conversation with Lani Levi (65 mins)
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we sit down with resonant and multifaceted sound healer, Lani Levi of Jerusalem to explore the inters...
12 Aug 20251h 4min
70. Av Yoga Nidra for Hearing Deeply: Healing Sound Visualization & Emotional Attunement (47 mins)
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This episode is part of the Jewish Calendar Series and is created for the month of Av. This month focuses on rectifying...
28 Juli 202547min
69. Yoga & Jewish Mysticism: Conversation with Jenna Zadaka (47 mins)
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, we welcome the soulful and mystical Jenna Zadaka, a pioneer in Jewish yoga and women's embodiment and...
20 Juli 202547min
68. Tammuz Yoga Nidra for Seeing Within: Color Visualization & Memory (35 mins)
NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This Nidra journey is rooted in the mystical energy of the Hebrew month of Tammuz, a time traditionally associated with ...
7 Juli 202535min
