Red-light Therapy and Benefits with Founder of Gembared
Today I chatted with Andrew LaTour, the founder and owner of GembaRed LLC. He is an experienced chemical and materials engineer with lean Six-Sigma training. Andrew learned about biohacking in 2015. O...
25 Sep 202356min
Italy 2023 Recap!
Welcome back to the podcast! Kicking off season 2 with an entire recap of my Italy trip! See my IG story highlights of Florence and Amalfi for more details on the trip & highlighted food recs!Support ...
18 Sep 20231h 18min
Quality Dairy with Sam Ingersoll from Kalona SuperNatural
In today's podcast episode, I chatted with Sam Ingersoll, the Marketing Director for Kalona SuperNatural, an organic dairy brand that sources milk from regenerative, organic small family farms. Sam i...
21 Aug 202357min
Solo Q&A episode 2 chatting about acne, products, nutrition, gut health, hormones, and more!
In this second Q&A episode, I answered all your questions that you asked me on instagram! I talk about acne, gut health, nutrition, products, and so much more!Support the showDon't forget to follow me...
14 Aug 20231h 3min
Kiley Miller on Social Media, Influencers, and More!
This week, I am joined by my friend Kiley Miller! We chat about social media, influencers, dating, married life, and so much more! You can follow her on Instagram & TikTok @fitbykiki.Support the showD...
7 Aug 20231h 15min
THC and CBD with Founder of Nama CBD Christopher Whelan
Today, I had the chance to interview Christopher Whelan, founder of Nama CBD. His journey began like everyone else's, on the day of his birth, but it truly took off at various points in his life. Fr...
31 Juli 20231h 14min
Genetics Part 2 & Psychedelics with Dr. Tyler
Welcome to Part 2 with Dr. Tyler Panzner to discuss genetics, my Self Decode results, and more! Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation ...
24 Juli 20231h 22min
Hormone Basics
In this solo episode, I am chatting all about hormones! I go through my hormone healing journey, what to focus on when it comes to hormones, birth control, endometriosis, PCOS, and much more! If you ...
17 Juli 202343min
