Dealing With Difficult People: A Talk On Courage and Self-Control
On this episode of the "Note to Self" podcast, I share a very vulnerable and personal story of encountering a difficult neighbor, providing a raw and authentic look at the challenges we all face in ou...
1 Sep 202327min
Discovering Your Path Through Passion and Frustration
On this episode of "Note to Self", I invite you to join me in a profound conversation that delves into the art of uncovering your core values. I had a conversation with a close friend the other day ...
18 Aug 202314min
Embracing Change: Ancient Wisdom for Today’s Challenges
In this episode I introduce us to the profound wisdom of Seneca, explore his timeless insights on resilience, moving forward, and navigating life's challenges. In this thought-provoking podcast, we di...
4 Aug 202311min
Finding Allies In Your Self-Leadership Journey
In this episode, I dive into the concept of self-leadership and the challenges it presents. John Wooden was once quoted, regarding the topic, "THE MOST DIFFICULT PERSON TO LEAD IS ALWAYS YOURSELF." I...
21 Juli 202314min
It’s Time For An Audit
In todays thought-provoking episode, we explore the theme of introspection and personal growth. Inspired by Socrates' timeless words, "The unexamined life is not worth living," we go on a journey of s...
7 Juli 202312min
The Discipline of Saying Less
Join me in today's episode as we delve into the art of self-discipline in communication, exploring ways to avoid regrettable words and cultivate a habit of speaking less. Drawing inspiration from Zeno...
23 Juni 202313min
Normal Is Overrated
On todays episode I talk about how “normal is overrated”. Hear me out: In a time that often glorifies conformity and normalcy, this thought-provoking podcast episode challenges the notion that being “...
9 Juni 202311min
Free and Frustrated
In todays episode I talk about the importance of becoming, as James Clear puts it, 1% better each day. This may sound like absolutely nothing but over time it has the potential of creating remarkable ...
2 Juni 202311min
