March On
On todays episode I talk about the importance of “marching on” from things outside of our control. Things like petty drama, nonsensical conversations and unhealthy thought patterns. Epictetus talks ab...
10 Mars 202313min
There Is Too Much Fuel On That Fire
Welcome to today's powerful episode, where I uncover the concept of ownership and our role in controlling the narrative of hurtful comments. I explore the profound notion that we possess the power to ...
24 Feb 202316min
To Struggle Is To Be Human
Welcome to this introspective episode, where I explore a profound quote from Leonardo Da Vinci: "One can have no smaller or greater mastery than mastery of oneself." This thought-provoking quote has b...
10 Feb 202310min
How Was The PB&J Made?
Welcome to this week's episode, where I delve into the significance of curiosity and the profound value of surrounding ourselves with individuals who share a strong desire for growth and self-improvem...
3 Feb 202316min
Dial It In
Welcome to this insightful episode, where the quote "Paper is more patient than people," attributed to Anne Frank, takes on new meaning in my life. Over the past few months, I've come to truly underst...
20 Jan 202313min
One Page At A Time
Welcome to this thought-provoking episode, where we explore our natural tendency to rush through life and overlook the present moment. I, too, admit to feeling anxious when faced with situations beyon...
13 Jan 202312min
Keep Your Lamp Filled
Happy New Year! Whether you're listening to this at the start of the year or any other time, let's cherish the newness of today. Let me pose a thought-provoking question: Do you know your "essential i...
6 Jan 202312min
Time Killers
On today's episode, I delve into the commonly used phrase "Killing time" and explore its profound relevance in our lives. I share my personal reflections on how this phrase has taken on new significan...
9 Dec 202210min
