Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(508)

Petrichor (Encore)

Petrichor (Encore)

Originally Aired: May 15th, 2022 (Season 9 Episode 2)   Our story tonight is called "Petrichor," and it’s a story about things getting greener as the spring rain falls. It’s also about a record play...

16 Maj 202438min

A Month of Sundays

A Month of Sundays

Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner f...

13 Maj 202430min

A Dance In The Park (Encore)

A Dance In The Park (Encore)

Originally Aired: May 17th, 2020 (Season 5 Episode 10) Our story tonight is called "A Dance in the Park," and it’s a story about coming back into the world after a bit of time spent alone. It’s also ...

9 Maj 202434min

Cinder and the Springtime

Cinder and the Springtime

Our story tonight is called Cinder and the Springtime, and it’s a story about a gift given to returning neighbors on a bright warm day. It’s also about moss and pine needles, a bicycle basket made spe...

6 Maj 202436min

Three Good Things (Encore)

Three Good Things (Encore)

Originally Aired: May 25th, 2018 (Season 1 Episode 6) Our story tonight is called "Three Good Things," and it’s about reminding yourself of some of the simple, happy moments that happen during the da...

2 Maj 202430min

First Mow of the Year

First Mow of the Year

Our story tonight is called First Mow of the Year, and it’s a story about a day of yard work as spring arrives in full. It’s also about pinecones and ladybugs, a glass of water enjoyed on the porch st...

29 Apr 202437min

The Tulip Farm (Encore)

The Tulip Farm (Encore)

Originally Aired: April 18th, 2021 (Season 7 Episode 8) Our story tonight is called The Tulip Farm, and it’s a story about a bright spring day among beds of flowers. It’s also about a gift left at da...

25 Apr 202436min

The Back Stairs

The Back Stairs

Our story tonight is called The Back Stairs, and it’s a story about a bit of spring cleaning at the Inn by the lake. It’s also about the special features and details in old houses, clever engineering,...

22 Apr 202432min

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