
🎙️ EP 71 — Leading Self, Family, and Brotherhood: The Balanced Masculine with Jimmy Napolitano
In today’s episode, Matt Roberts sits down with Jimmy Napolitano, a long-standing member of the Primal Fitness community whose journey began with the 21-Day Program — where he experienced significant ...
13 Nov 20251h 4min

🎙️ EP70 — Every Experience Is an Opportunity for Growth: The Next Chapter with Shawn Stephens
In today’s episode Matt Roberts sits down with Shawn Stephens to reflect on a huge year of growth — both on and off the course. Over the past 12 months Shawn has faced and overcome a series of obstacl...
7 Nov 20251h 10min

🎙️ Episode 69: Pacing like an Elite w/ Mitch and Matt
In this episode, Matt Roberts and Liam Mitchell dive into how to pace yourself like an elite athlete in OCR. They break down the perfect balance between effort, control, and execution, so you don’t bl...
7 Nov 202557min

🎙️ EP68 — Choosing Growth in the Hard Seasons: Jake Clark on Rebuilding While Injured
In today’s episode we sit down with Jake Clark, who in the past two years has undergone multiple major surgeries on his legs. But unlike most people who treat injury as a full stop, Jake made a delibe...
7 Nov 20251h 39min

🎙️ EP67 — From a Mid-Life All-Time Low to the Spartan Trifecta World Championships, The Early Rise of Greg Downham
In today’s episode we are speaking to Greg Downham. Greg has been part of the Primal Fitness Obstacle Dominator community for around five months, and this conversation captures the beginning of his tr...
5 Nov 20251h 2min

🎙️ EP66 — Off-Season Training, Why This Period Sets the Success of the Season Ahead
In today’s episode Matt Roberts sits down with co-host Matt Chinn to talk about one of the most overlooked but most important parts of the racing year — the off-season.We break down the logic and the ...
28 Okt 202559min

Episode 65 — Recover Like a Pro: Long-Term Wins Over Short-Term Burnout
In this essential episode of the Obstacle Dominator podcast, Matt Roberts and Liam Mitchell sit down to share their personal rest and recovery strategies—hard-earned through years of trial, error, and...
28 Juli 20251h 2min

Episode 64 — Train Smart, Win Fast: Building the Base for OCR Success
In this episode of the Obstacle Dominator podcast, the Primal Fitness coaching team—Matt Roberts, Liam Mitchell, and Matt Chinn—pull back the curtain on what it really takes to train for obstacle cour...
24 Juli 20251h 17min



















