OPC 025: Healing Yourself to Heal the Relationship
It's in our wiring to want intimacy and bonding with another person. Most of us search near and far to find meaningful love. When conflict arises and we lose all trust and confidence of who we are in ...
22 Juni 202154min
OPC 024: Big Kate Crandley – The After Party
Meet Big Kate of the SoberKates, she's the co-host of The After Party Podcast. She has been sober for 4 years and attributes her journey to support from Little Kate and recovery podcasts. In this epis...
15 Juni 202154min
OPC 023: Feeling Deserving of Success
So many of us get caught in the busyness of our day-to-day lives and activities. When we wake up we hit the ground running, accomplishing all we're set out to do for the day. We attempt to get work d...
8 Juni 20211h 1min
OPC 022: How to Let Go of Unrealistic Expectations
We all have unrealistic expectations. What are yours? These expectations can chip away at relationships, keep us from reaching our goals, and create unhealthy patterns and behaviors in our lives. When...
1 Juni 20211h 2min
OPC 021: Milena Regos – Unhustle, Slow down to speed up
Meet Milena Regos, she's a rebel entrepreneur, a visionary, and the creator of Unhustle. She's on a mission to disrupt the status quo and revolutionize the way people live and work to create sustainab...
25 Maj 202149min
OPC 020: Reclaiming Our Lives by Reparenting Ourselves
Most times, when we're presented with struggles, it's an opportunity for us to learn. Just coming back from a relapse, Stephanie feels lonely, stressed, and not good enough. For years, living at home ...
18 Maj 202146min
OPC 019: Healing Family Ties in Recovery
Whether you have a loved one that is sober, in recovery yourself, or are watching someone struggle with addiction, one of the biggest components of recovery is learning how to support and restore our ...
11 Maj 202149min
OPC 018: Little Kate Donnelly – Releasing the Pressure
Meet Little Kate of the SoberKates and the co-host of The After Party Podcast. She's sober and has just celebrated her four year soberversary. Kate found herself in a decade-plus long hole of alcoholi...
4 Maj 20211h 2min
