Why Can't I Decide? Anxiety, Brain Fog and Decision Fatigue
Overcome decision fatigue and reclaim your mental energy! In this episode of the Best Life Podcast, Dr. Karmon shares practical strategies to help you navigate the overwhelming choices in daily life.K...
28 Aug 9min
Post Partum Psychosis in the Clancy Case & Revenge Sleep
Bradenton Best Life Podcast: Psych Hot Topics, Postpartum Psychosis, and Revenge Bedtime ProcrastinationDr. Karmon Sears, a licensed psychologist in Florida, covers two mental health topics in this ep...
25 Aug 1h
Cultivating Hope in Difficult Times When You Have a Mood Disorder
Cultivating hope during difficult times is essential for mental well-being. In this video, Dr. Karmon shares practical strategies to help you manage anxiety, depression, and stress while fostering res...
15 Aug 20min
Overcoming Job Loss Anxiety
[EPISODE DESCRIPTION - Ready to publish]Job loss can hit like a shock to the system - not just emotionally, but physically. This guided EFT tapping session shows you how to steady the panic, loosen th...
6 Aug 10min
Loving Through Chaos: Supporting Your Partner with ADHD
Dr. Karmon discusses the science behind ADHD and practical strategies for supporting partners with ADHD in relationships, emphasizing understanding, communication, and treatment options.Key TopicsADHD...
31 Juli 23min
Parental Burnout Is Real
Most parents are silently drowning in demands they can't escape from—yet nobody talks about how exhausting high-functioning, committed parents have become in today's world. Dr. Karmon exposes the hidd...
23 Juli 6min
Anxiety: A Double Edged Sword
Break free from perfectionism and anxiety! In this episode, Dr. Karmon discusses how perfectionism can trap you in a cycle of fear and self-doubt, and offers strategies to overcome it.Key takeaways:Un...
19 Juli 10min
Stop Burnou Before It Starts
SummaryThis episode explores practical strategies to prevent and manage burnout, emphasizing self-care, positive thinking, and goal setting to maintain mental well-being.
10 Juli 14min
