Mindset and Motivation Part 2
This is a bonus episode and product review of a Mindset book I purchased. If you are looking for more tools to use to get your mindset right and ones that are specific to Women of Color, this episode ...
26 Sep 202216min
The Psychology of Money: Part 4
In this episode, you will learn 1) How to talk to your partner about money 2) 4 areas to discuss with your partner surrounding your money story and the emotions related to money 3) Learn some real lif...
21 Sep 202240min
The Psychology of Money Part 3: Taking Control of Your Money
This week we learn 10 Tips for Taking Control of Your Money. These tips will help lower your financial anxiety and stress while empowering you to improve your financial status.
14 Sep 202217min
The Psychology of Money: Part 2
In this episode, we tackle limiting beliefs. Excerpts taken from MoneyTamer article written by Steffa Mantilla, CFEI. The article is 19 Toxic Limiting Beliefs About Maney and How to Overcome Them.
7 Sep 202221min
The Psychology of Money: Part 1
This month, we will explore the psychology of money: How our thinking and emotions around money affect our productivity, ability to grow wealth and utilize financial resources appropriately. In this e...
31 Aug 202229min
End Negative Self-Talk Now
5 tips to end negative self-talk
17 Aug 202210min
How to Care for Yourself as a Caregiver
5 tips on taking better care of yourself as a caregiver. You need to care for yourself in order to keep giving care.
10 Aug 202217min
My relationship status is COMPLICATED
Yes, I said it. My relationship to food is complicated and has been complicated most of my life. Let's talk about making it uncomplicated and healthy. If you have had similar difficulties with food...
28 Juli 202220min
