On The Mend

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(99)

105yo WWII Pilot on Loss, Never Losing Hope & The World Today

105yo WWII Pilot on Loss, Never Losing Hope & The World Today

At 23, Colin Bell was flying into enemy fire, knowing there was a one-in-four chance he wouldn't make it home. Now, at 105, he's outlived every one of the men he flew alongside, lost the love of his l...

9 Nov 36min

Rick Shiels: I Promised My Wife I Wouldn’t Drink… Then Woke Up Not Knowing How We Got Home

Rick Shiels: I Promised My Wife I Wouldn’t Drink… Then Woke Up Not Knowing How We Got Home

Golf YouTuber Rick Shiels built a career in front of the camera, but behind the scenes, he was struggling to switch off, whether it was alcohol, his phone, or the weight of what strangers thought of h...

2 Nov 59min

Tom Grennan: The Text From an Old Friend That Saved My Life

Tom Grennan: The Text From an Old Friend That Saved My Life

Singer-songwriter Tom Grennan spent years believing alcohol and drugs were part of what made him who he was. Walking away from them meant facing a bigger question: who was he without them?Tom shares t...

26 Okt 57min

Jeff Brazier: Foster Care, Losing Jade & Fighting for His Son

Jeff Brazier: Foster Care, Losing Jade & Fighting for His Son

TV presenter and grief advocate Jeff Brazier knows that grief doesn’t always look the way we expect it to.After losing Jade Goody, Jeff became a solo parent to two grieving boys while putting his own ...

19 Okt 53min

TOP RATED | “I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue

TOP RATED | “I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue

The Script's Danny O'Donoghue gets brutally honest about grief, PTSD, and what it really took to get sober. Following the devastating loss of his bandmate and best friend Mark Sheehan, Danny opens up ...

15 Okt 1h 2min

TOP RATED | Simon Thomas: Sudden Loss, Grief and Alcohol Addiction

TOP RATED | Simon Thomas: Sudden Loss, Grief and Alcohol Addiction

Sky Sports presenter Simon Thomas delivers one of the most raw and honest accounts of grief and addiction ever shared in the public eye. Following the sudden death of his wife, Gemma, Simon faced a ye...

15 Okt 56min

TOP RATED | How a Phone Call on Air Changed Iain Lee’s Life Forever

TOP RATED | How a Phone Call on Air Changed Iain Lee’s Life Forever

After decades in the spotlight as a broadcaster, comedian, and writer, Iain Lee found himself in a moment that would change and possibly save, more than one life.In this powerful episode, Iain recount...

15 Okt 1h 1min

Nikki Lilly: 97 Operations, Online Trolls & Years of Self-Hatred

Nikki Lilly: 97 Operations, Online Trolls & Years of Self-Hatred

Nikki Lilly has spent much of her life navigating chronic illness, hospital stays and a body that has often felt unfamiliar to her.She shares how creativity, therapy, family and connection have helped...

12 Okt 1h 1min

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