On The 'Rox' Podcast

On The 'Rox' Podcast

On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience.

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Avsnitt(50)

FROM SECOND TO CHAMPION: Kate’s DEKA FIT East Midlands Elite Win

FROM SECOND TO CHAMPION: Kate’s DEKA FIT East Midlands Elite Win

FROM SECOND TO CHAMPION: Kate’s DEKA FIT East Midlands Elite WinIn this episode of the On the ROX Podcast, we head across the water to the island of Guernsey to meet Kate — coach, elite hybrid athlete...

23 Sep 56min

Pro Triathlete To Fitness Racer | Nat Lawrence On Deadly Dozen World Championships

Pro Triathlete To Fitness Racer | Nat Lawrence On Deadly Dozen World Championships

Pro Triathlete To Fitness Racer | Nat Lawrence On Deadly Dozen World ChampionshipsIn this episode of the On the ROX Podcast, we’re joined by former professional triathlete turned hybrid fitness racer,...

16 Sep 1h 12min

The HYROX Adaptive Qualification System Needs to Change? | Mike Speaks Out

The HYROX Adaptive Qualification System Needs to Change? | Mike Speaks Out

he adaptive division has transformed HYROX over the last few seasons—but has the qualification process kept pace?In this episode of On The ROX Podcast, I sit down with adaptive HYROX athlete Mike to d...

8 Juli 47min

The Fastest Rise in HYROX History? | World Champion Alyssa Mcelheny Tells Her Story

The Fastest Rise in HYROX History? | World Champion Alyssa Mcelheny Tells Her Story

The Fastest Rise in HYROX History? | World Champion Alyssa Mcelheny Tells Her StoryFrom one of the fastest HYROX debuts in history to standing on top of the world…In this very special episode of On Th...

1 Juli 45min

The Future of Fitness Racing? Deadly Sprint REVEALED by Founder Jason Curtis

The Future of Fitness Racing? Deadly Sprint REVEALED by Founder Jason Curtis

The Future of Fitness Racing? Deadly Sprint REVEALED by Founder Jason CurtisThe evolution of fitness racing just hit another level.In this explosive episode of On The ROX we sit down with Jason Curtis...

22 Apr 1h 4min

Did We Witness One of the Greatest Moments in HYROX History? | David’s Inspiring Story

Did We Witness One of the Greatest Moments in HYROX History? | David’s Inspiring Story

Did We Witness One of the Greatest Moments in HYROX History? | David’s Inspiring StoryIn this inspiring episode of On The ROX, we sit down with David — HYROX ambassador, adaptive athlete, and one of t...

15 Apr 1h 3min

Not Just Supplements… The X Endurance Movement Explained

Not Just Supplements… The X Endurance Movement Explained

🟣🟡Not Just Supplements… The X Endurance Movement Explained🟡🟣Welcome back to the On The ROX Podcast 🔥In this episode, we sit down with Dan from X Endurance to uncover what really makes this brand ...

8 Apr 44min

On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview

On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview

🟣On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview🟣 🎙️ On The ROX is BACK… and we’re kicking things off in style.After a short break, the On The ROX podcast returns — and ...

1 Apr 33min

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