Can Hyrox Change Your Life? | How Hyrox Will Change Your Life
Can Hyrox Change Your Life? | How Hyrox Will Change Your Life In this episode Neil speaks with Paul Gillingham and everything Hyrox. Paul tells a brave account of an unexpected life change which has...
19 Maj 20241h 4min
Why Hyrox Is More Than A Sport
Why Hyrox Is More Than A Sport! In this episode Coach Marshy talks with Lhea about all things Hyrox and why Hyrox is more than just a sport. Lhea talks about her experience in the sport of fitness rac...
12 Maj 202446min
"ONE OF THE HARDEST YET MOST ACCESSIBLE FITNESS RACES IN THE WORLD!" | The Hybrid World Gets Bigger!
"ONE OF THE HARDEST YET MOST ACCESSIBLE FITNESS RACES IN THE WORLD!" | The Hybrid World Gets Bigger! In this episode Coach Marshy Speaks with Jason Curtis, founder of the UK'S Newest fitness race. Ne...
28 Apr 20241h 8min
Taking On Your First Solo Hyrox On The Same Day As JK Takes On The Last Chance Qualifier | JK & Georgie Post Hyrox Cologne Perspectives
Taking On Your First Solo Hyrox On The Same Day As JK Takes On The Last Chance Qualifier | JK & Georgie Post Hyrox Cologne Perspectives Taking On Your First Solo Hyrox On The Same Day As JK Takes On ...
23 Apr 202446min
World Record! 12 Hyrox In 24 Hours!
In this episode Coach Marshy Talks To Travis And Callum about their epic upcoming world record attempt challenge. World Record! 12 Hyrox In 24 Hours will take place on 6th 12pm through to 12pm on 7th ...
19 Mars 202451min
Becoming An Athlete Over The Age Of 60!
Becoming An Athlete Over The Age Of 60! Hyrox Manchester 2023. In May 2023 we attended our first ever Hyrox world Championships and it didn't disappoint. Coach Marshy follows NMHF athlete and coach, ...
12 Mars 20241h 21min
What Is DEKA? | Co-Creator Of DEKA | How Functional Fitness Saves Lives
What Is DEKA? | Co-Creator Of DEKA | How Functional Fitness Saves LivesWhat is DEKA? How has DEKA changed lives? Fitness, health and nutrition is the worlds greatest drug. How DEKA wanted to change th...
5 Mars 20241h 12min
On The Rox "Hybrid Fitness Racing" Intro Episode
On The Rox "Hybrid Fitness Racing" Intro Episode The Introduction episode of the On The Rox show. In this episode we explore the concept of Hybrid training, the sport of fitness racing, Hyrox, DEKA, ...
27 Feb 202430min
