Ending friendships, creating new ones and how to navigate the changes in adult friendships |EP 108
Does anyone ever really talk about how hard friendships can be? And why losing them can feel just as hard as a romantic break-up? In today's episode, Amira shares how to navigate and communicate thro...
26 Mars 202424min
Your workplace survival guide; how to handle challenging conversations & imposter syndrome | Ep 107
In honour of International Women's Day earlier this month, how to show up confidently at work and speak up professionally, Amira's bringing you a medley of topics to equip you with the conversational ...
19 Mars 202440min
Trading Corporate Hustle For Bikini Business w/ Toco Founders | EP 106
Charlotte and Olivia launched Toco in 2017 after feeling frustrated by the lack of options when it came to finding high-quality, 'cheeky' swimwear in the UK market. Having been spoilt for choice throu...
12 Mars 20241h 14min
The art of planning and prioritising to maximise your productivity | EP 105
This is a highly requested episode and one of the questions Amira gets asked the most is how she fits so much into her day. Whilst she is an organisation queen she shares her system and how this could...
5 Mars 202442min
Getting Real with Daisy Morris: The ride from social anxiety to TedX speaker | Ep 104
Amira sits down with Daisy Morris, a social media strategist and founder of social media consultancy and online community, The Selfhood. She is also a TEDx speaker and author of Community Is Your Curr...
27 Feb 20241h 7min
Empower your inner dialogue & achieve a healthier you | Ep 103
One of the most important relationships you’ll ever have is the one with yourself. And a huge way to improve and harness this is controlling your negative self-talk, the unhelpful stories you’re repea...
20 Feb 202433min
From childhood wounds to friendship bonds: navigating your healing journey w/ Tasha Bailey | Ep 102
Tasha is a qualified psychotherapist, award winning content creator and author of Real Talk. She’s on a mission to destigmatise therapy, make mental health and wellness talk feel relevant and inclus...
13 Feb 20241h 3min
How to unlock the power of self-love | Ep 101
You know that romantic love is that type of love that can have you in your feelings. But it’s not the only type of love we should be looking for if we’re hoping for a life filled with happiness, hea...
6 Feb 202438min
