Our Run Club

They say every cloud has a silver lining. In this super difficult time it’s really hard to look on the bright side of things. With a global pandemic affecting nearly every aspect of our lives it has b...

27 Apr 202028min

This week we talk all about indulgences. Just like most of you Ray and Eric are cooped up in their house for most of the day, with that they've found themselves indulging in things like ice cream, Net...

20 Apr 202027min

These days the places you can safely run are getting less and less. Social distancing is the name of the game these days to keep yourself and everyone else safe. However, with everyone working from ho...

6 Apr 202028min

With the inability to run in groups and many of Our Run Club members sheltering in place it can be difficult to get a workout in. Ray and Eric share some quick easy workouts you can do while in quaran...

30 Mars 202035min

We're going through some unprecedented times here with COVID-19 affecting our daily lives. One respite is getting our runs in, we know a lot of people have had their races cancelled and group runs can...

23 Mars 202033min

Waistpack or Fannypack? Thats the question...the transition from cold weather to warm weather can get a little bumpy. So Ray and Eric put together their top 5 items to get you through the unsettled we...

16 Mars 202032min

This week we sit down with Gilbert Taylor, we talk about overcoming injuries, the wonder of the running community and so much more. Gilly started with walking and built his way up to running a few hal...

9 Mars 202030min

This week Ray and Eric cover some awesome tips for staying safe while out on the run. Things like making sure you run facing traffic, dress in bright colors and more! They even share some stories of a...

2 Mars 202027min