PCOS Unfiltered:  Nourish, Heal, Thrive

PCOS Unfiltered: Nourish, Heal, Thrive

Are you tired of chasing symptoms, searching for answers, and feeling like you're missing out on the life you want to live? Welcome to PCOS Unfiltered, the podcast for women who want to understand their symptoms, reclaim their energy, and create lasting wellness from the inside out. Hosted by Lindsie Vizethann, Registered Nurse, Certified Health & Nutrition Coach, Author, and Body Wisdom Guide, this podcast explores the connection between physical symptoms, stress, lifestyle, mindset, and the body's natural wisdom. Each week, you'll discover practical tools, expert insights, and empowering conversations on topics including women's health, chronic illness, fatigue, hormone health, gut health, stress management, burnout recovery, healthy habits, nutrition, breath work, nervous system regulation, holistic wellness, and everything in between. Whether you're navigating unexplained symptoms, seeking a deeper understanding of your health, or simply wanting more energy to be present for the people you love, you'll find encouragement, education, and inspiration here. Because your symptoms may not be the end of the story—they may be the beginning of a new conversation. It's time to stop merely surviving and start creating your own Healthy Ever After.

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Avsnitt(111)

#62 The Horary Body Clock: A New Way to Understand Hormones and Healing With Kate Lazzarotti (Part 1)

#62 The Horary Body Clock: A New Way to Understand Hormones and Healing With Kate Lazzarotti (Part 1)

Connect with KateKCL Wellness websitefacebookInstagramLinkedInRegister for the Anti-Resolution Revolution (Jan 26–31) — free daily recordings delivered to inbox with a game-ified. twist; focus on why ...

20 Jan 39min

#61 You're Not the Problem: Human Design, Stress, and PCOS with Julieta Duvall (Part 2)

#61 You're Not the Problem: Human Design, Stress, and PCOS with Julieta Duvall (Part 2)

Connect with Julieta HERE In This Episode We Cover:Why so many women with PCOS struggle not just with hormones, but with conditioning, diet culture, and chronic self-distrustHow Human Design can help ...

16 Jan 29min

#60 You’re Not the Problem: Human Design, Stress, and PCOS With Julieta Duvall (Part 1)

#60 You’re Not the Problem: Human Design, Stress, and PCOS With Julieta Duvall (Part 1)

Connect with Julieta HERE In this episode, we discuss:Why healing doesn’t have to be hard—and how conditioning makes it feel that wayHow human design provides language for self-understanding, not labe...

13 Jan 35min

#59 Healing Beyond the Diagnosis: Why I Wrote This Book

#59 Healing Beyond the Diagnosis: Why I Wrote This Book

Grab a copy of Lindsie's book HEREFind out more and register for The Anti-Resolution Revolution for free HEREIn this episode, you’ll hear about:Why healing becomes harder when you don’t trust your bod...

9 Jan 14min

#58 The Power of ‘I Can Handle It’ With Safal Sharma

#58 The Power of ‘I Can Handle It’ With Safal Sharma

🔗 Connect with Safal:https://www.safalsharma.com/https://www.linkedin.com/in/safalsharma/https://www.facebook.com/SpeakerSafal/https://www.youtube.com/@safal.sharma🎙️ In This Episode:Safal’s journey...

6 Jan 38min

#57 The Hidden Reason Hormone Healing Feels So Hard With Tori Sorrell-Cook (Part 2)

#57 The Hidden Reason Hormone Healing Feels So Hard With Tori Sorrell-Cook (Part 2)

Connect with Tori:www.innatewellnesscentre.comhttps://www.instagram.com/innatewellnesswithtori/?hl=enIn this episode, we discuss:Why being told a condition is “chronic” can limit healing possibilities...

2 Jan 25min

#56 The Hidden Reason Hormone Healing Feels So Hard With Tori Sorrell-Cook (Part 1)

#56 The Hidden Reason Hormone Healing Feels So Hard With Tori Sorrell-Cook (Part 1)

Connect with Tori:www.innatewellnesscentre.comhttps://www.instagram.com/innatewellnesswithtori/?hl=en🎙️ In this episode:What Homeopathic Detox Therapy (HDT) is and how it worksWhy the body can “learn...

30 Dec 202518min

#55 Prevention, Longevity, and Listening to Your Body with Shelly Jefferis

#55 Prevention, Longevity, and Listening to Your Body with Shelly Jefferis

🔗 Connect with Shelly:https://www.instagram.com/wellnesswithshellyjhttps://www.instagram.com/momswhoflourishhttps://www.facebook.com/ShellyJefferis🎤 In this episode, we discuss:Why so many people wa...

23 Dec 202535min

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