12: Demystifying Perimenopause with Zeina Maktabi
In this episode, I speak with Zeina Maktabi, a functional medicine practitioner and expert in gut health, hormone balance, and menopause. In her professional life, Zeina helps women navigate the perim...
19 Juli 20241h 1min
11. An Orthopaedic Surgeon’s Advice On Preventing Injury, Healing, And Recovery; A Conversation With Dr. Naser Al Nusif
Dr. Naser Alnusif discusses injury prevention, emphasising the importance of strengthening muscles and stretching before and after exercise. He highlights the role of nutrition and rest in maintaining...
24 Juni 20241h 4min
10. Embracing Your Inner Wisdom with Sara Abiqwa
In this episode, I connect with Sara Abiqwa, a self empowerment coach dedicated to helping women remember their authentic selves and connect to their natural inner power. Sara is an expert on intuiti...
7 Juni 20241h 3min
9: Discussing Environmental Issues with Samia Al Duaij
In this episode, I speak with Samia Al Duaij, an expert in sustainable development, natural resource management, environmental governance, and climate change. Samia’s work spans the Middle East and s...
22 Maj 202457min
8: Learning About NAD+ With Longevity Expert Dr. Nichola Conlon
This conversation with Dr. Nichola Conlon explores the topic of NAD+ and its role in the body, particularly in relation to ageing and longevity. The discussion covers different methods of administerin...
23 Apr 202457min
7: How Mold Exposure Impacts the Human Body with Jessica Alana
In this episode, I speak with Jessica Alana, a board-certified, Integrative and Functional Medical Practitioner who specializes in mold illness, otherwise known as Sick Building Syndrome. Jessica’s w...
19 Apr 202434min
6: Improve Your Health And Your Waistline With Lymphatic Drainage - A Conversation With Flavia Morellato, London’s Favorite Lymphatic Drainage Expert
Flavia Morellato delves into the lymphatic system's role in health, emphasizing its collaboration with the circulatory system. She highlights how it influences metabolism, hydration, digestion, and im...
6 Apr 202446min
5: Understanding The Gut-Brain Connection With The Functional Nutritionist Lulu Alarmeli
In this conversation, Lulu Alarmali, a Functional Nutritionist and gut health specialist, discusses the importance of gut health and its impact on overall well-being. She explains the difference betwe...
21 Mars 20241h 5min
