Playing With Fire

‘Agreements’ and ’consequences’ can feel like big scary words, but they are not the same things and ‘rules’ and ‘punishments.’ In fact, when you put these frameworks into practice, they can actually m...

2 Dec 202336min

Relationship “work” doesn’t have to feel like work! With some re-framing and a playful attitude, the work can feel a lot more like play! What does it mean to ‘do the work’ in your relationship? This p...

25 Nov 202328min

If you’ve had a partner bring up the possibility of non-monogamy, and your reaction was - ‘why am I not enough?’ - you’re not alone. We dive into why this feeling comes up so often for people who are ...

18 Nov 202331min

Conversations about de-escalation can stir up a lot of fear—change freaks us out!—but things are always changing in our relationships, especially when we’re exploring non-monogamy and untangling ourse...

11 Nov 202342min

What if you didn’t have to cut yourself off from your own toxic attractions? Sounds ridiculous, right? I MUST have to go cold turkey on my romanticization of a**hole behavior. But what if exploring th...

4 Nov 202357min

Conflict happens. Especially when differentiation and individuation are parts of your personal and relational journeys. And that’s a good thing! Enter Imago Dialogue, a communication tool created by D...

28 Okt 20231h 21min

You can be fully immersed in polyamory, living and breathing the non-monogamous lifestyle, and still be stuck in a monogamous mindset. If you feel split, conflicted, like you’re living in bifurcated p...

21 Okt 202333min

Have you ever felt like you’re caught in a mix of jealousy and compersion? Like you want to be happy for your partner, but there’s also this feeling of jealousy tugging at you? You are so not alone. D...

14 Okt 202339min