Polyvagal Theory with Deb Dana
What an honour to have Deb Dana, LCSW, on the podcast to explain polyvagal theory and provide some tools! She is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory...
13 Juni 202358min
EFT Tapping with Theresa Piela
Todays episode is with Theresa Piela, coach, podcaster, blogger and creator of the popular app “Tapping with T”. Theresa tells her dramatic story of extreme Illness to full health using diet, brain re...
30 Maj 202358min
Disability Justice and The Resilience Toolkit with Nkem Ndefo
Today Lindsay speaks with Nkem Ndefo, Nurse, Nurse Midwife, the Founder of Lumos Transformations and the creator of the Resilience Toolkit. Nkem is highly trained in trauma informed healing practices ...
16 Maj 202350min
Healing using Journalspeak with Nicole Sachs
In this episode Lindsay interviews the incredible Nicole Sachs (LCSW)! Nicole is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chroni...
9 Maj 202355min
Vitamin D and Supplements with Nutritionist, Robin Allen
There are now many studies linking Vitamin D levels to Covid outcomes. Lindsay and Stu both felt healthier and were able to heal more when spending winters in sunny countries.. What’s the deal?! In t...
2 Maj 202348min
Trauma Work with Marina Yanay-Triner
Known as the compassionate somatic coach, Marina Yanay-Triner is a trauma informed coach who uses somatic tools and somatic experiencing to help her clients heal from illnesses like ME/CFS. She has a ...
25 Apr 202345min
Quick and Easy Cooking for ME/CFS with James Wythe (Healthy Living James)
In this Episode Lindsay talks to James Wythe who has created hundreds of quick, easy and tasty, allergy-friendly recipes with few ingredients and shares them with the world through his popular blog, i...
18 Apr 202327min
Functional Neurology with Dr. Ashkan Jalili
You aren’t going to want to miss this episode. Lindsay interviews Dr. Ashkan Jalili (Dr.Ash), a functional neurologist (US designation)/clinical neuroscientist (here in Canada), who combines the tradi...
11 Apr 20231h
