017 - Skater Guide to Roller Derby Gear, Part 3 - Top 5 Favorite Secrets!!!
Power Through the 4th Whistle's three part series on how to shop for roller derby gear! It's the holidays and your loved ones might help sponsor your roller derby adventure, but how do you know what's...
9 Dec 201835min
016 - Skater Guide to Roller Derby Gear, Part 2 - Wheels, Bearings, Toe Stops, what do you need?
Power Through the 4th Whistle is starting a three part series on how to shop for roller derby gear! It's the holidays and your loved ones might help sponsor your roller derby adventure, but how do you...
6 Dec 201823min
Derby Thoughts - 015 - Skater Guide to Roller Derby Gear, Part 1 - the SIX ESSENTIALS you need
Power Through the 4th Whistle is starting a three part series on how to shop for roller derby gear! It's the holidays and your loved ones might help sponsor your roller derby adventure, but how do you...
3 Dec 201824min
Roller Derby Thoughts - 014 - What are the FIVE things you MUST do during roller derby Off Season?
Jackie Bauer from Power Through the 4th Whistle focuses on the FIVE super important things you need to focus on during off season to optimize your performance in the future. Worried about being ready ...
21 Nov 201826min
Roller Derby Thoughts - 013 - Recap of 2018 WFTDA Roller Derby Championship in New Orleans!
The competition was FIERCE! The final game was a street fight! Jackie Bauer and Bellatrix LeStrangle give a game by game summary of the 2018 WFTDA Championship in New Orleans. The highs, the lows, the...
12 Nov 20181h 27min
Roller Derby Thoughts - 012 - Preview and Predictions for the 2018 WFTDA Championship in New Orleans
Jackie Bauer and new guest Bellatrix LeStrangle reveal our bracket predictions for the 2018 WFTDA Championship taking place in New Orleans! We give a rundown of the teams' seasons this year, how they ...
7 Nov 201846min
Roller Derby Thoughts - 011 - Losing the BIG ONE, how do you come back after a close loss?
Jackie Bauer addresses the BIGGEST MISTAKES skaters (and coaches) make after a close loss...and her TOP FIVE good productive actions you can take to capitalize on this experience and optimize your per...
15 Okt 201827min
Roller Derby Thoughts - 010 - Recap of Playoffs in Atlanta (Have you been eating Spinach?)
Jackie Bauer and special guest Sassanova recap the games at WFTDA International Playoffs in Atlanta, Georgia. WOW! A few BIG upsets, thrilling comebacks, back and forth games, and amazing stand out pe...
25 Sep 201842min
