186 - The BIG Question: Competitive or Fun? Finding Your Team's Direction
It started with a simple exercise — a wall of sticky notes and one question: Do you want the league to be competitive or fun? What happened next revealed more than anyone expected. Behind each was a s...
11 Nov 20251h 1min
185: The Wheel Deal Documentary
In this episode, I talk to Super Smash Ho aka Nicole Doucette, producer of The Wheel Deal roller derby documentary focusing on the Terminal City Roller Derby league in Vancouver, BC, Canada. This proj...
4 Nov 202553min
184 - Break FREE of the Perfection Trap
"We could be freeeee....." This episode is for the perfectionists out there and how we can break ourselves out of cycle of the trap of perfectionism. After injury and self-doubt left me questioning ev...
28 Okt 202536min
183 - Unleash Your Alter Ego
In this episode, I talk about stepping into character and embracing your roller derby identity and alter ego to give yourself to be competitive and elevate your own performance and push everyone else ...
21 Okt 202535min
182 - What Your Coach Won’t Tell You
I read a book that made me mad...and then it made me think.In this episode, we uncover the hard truths about competition that coaches often leave out. From shifting your mindset to embrace relentless ...
14 Okt 202540min
JACKIE DANIELS Special Guest! 181 - Longevity in Roller Derby
This week, I welcome one of my favorite people and long time heroes in roller derby to the podcast -- Jackie Daniels! During this Jackie-Jackie connection, you'll hear all about her trail blazing care...
7 Okt 20251h 9min
180 - Why You CAN'T MISS MRDA Champs this year!
Today we are getting a preview of MRDA Champs coming up with special guest, Showtime!Showtime aged up from the Junior Roller Derby Association (JRDA) and now competes in the Men’s Roller Derby Associa...
30 Sep 202552min
NOMAD Special Guest! 179 - The Power of Showing Up for Each Other
Today's episode has special guest -- NoMad (from NoMad Coaching)! NoMad has played, coached, and officiated at high levels of play all around the world. NoMad's roller derby story has so many life les...
23 Sep 20251h 49min
