178 - You Belong Here: Creating a Culture of Connection
What makes a team unforgettable? It's not just the wins—it's the weird, wild, and deeply human moments that bond people together. From moments of fierce competition and overcoming adversity to silly s...
16 Sep 202542min
177 - One More Jam
What if you approached each day knowing it could be the last time doing the things you love? In this heartfelt episode, I explore the philosophy of Memento Mori — a reminder of life’s impermanence — a...
9 Sep 202534min
PEACEWAR Special Guest! 176 - Hard Work Pays Off
This week, I'm joined by the unstoppable PeaceWar telling the stories of her beginnings in derby to her proudest moments on the track. From enduring grueling tryouts for Texas to being named Tournamen...
2 Sep 202559min
175 - 9 Mistakes To Avoid Joining a New Team
New League, Who Dis?Whether you're transferring from another league or lacing up for the very first time, starting fresh on a new roller derby team can be both exciting and intimidating. In this episo...
26 Aug 202542min
174 - Before the Season Falls Apart: Build the Trust That Holds It Together
Great teams don’t crumble because of talent gaps — they fall apart when trust breaks down. In this episode, we dig into why trust is the foundation of every resilient, high-performing team, and how co...
19 Aug 202544min
173 - 4 Tricks for Winning Your Mental Game
GET OUT OF YOUR HEAD!!!In roller derby, your toughest opponent might just be your own mind. If negative thoughts and outside noise are holding you back from skating your best, this episode is for you....
12 Aug 202539min
172 - 3 Leadership Traps That Hold Athletes Back
In this episode, uncover three common leadership mistakes that limit growth -- and learn how to develop confident, self-sufficient athletes who can handle pressure on and off the track. Resilience isn...
5 Aug 202540min
171 - Before you quit derby, listen to this first
What happens when the thing you once loved—your sport, your career, your passion—starts to feel like a burden? In this episode, we dive into the complex relationship between passion and performance, w...
29 Juli 202549min
