151. Reflecting on 2023 & Preparing for 2024
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Jeni from Connect asked us two great questions: how we would do 2023 different...
30 Dec 202328min
150. Q&A Part 1
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We are taking time off for the holidays, but we're leaving you with answers to...
23 Dec 202332min
149. Fighting The Noise
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It seems like there is a lot of noise and input right now on the best way to l...
16 Dec 202337min
148. Preparation vs. Execution (Are we obsessed with Prep?)
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin is under the weather, so Candice & Rikki catch up this week about the com...
9 Dec 202331min
147. The Thanksgiving Bounce Back
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Erin has the week off, so Candice and Rikki are at the helm to discuss how we ...
2 Dec 202332min
146. Creating A Healthy Holiday
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Candice and Rikki are enjoying time away, so I thought you might enjoy hearing...
25 Nov 202347min
145. The Great Plate Meeting
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It's a Weight Watchers and Real WW Talk tradition...it's the Great Plate Meeti...
18 Nov 202317min
144. How To Just Say No
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Tis the season for food pushing. Let's strategize some ways on how to say no w...
11 Nov 202334min
