Relational Trauma SOS
You belong here. Relational trauma—especially when rooted in abuse, addiction, adultery, or abandonment—can be devastating, disorienting, and deeply isolating. But you are not alone, and healing is possible. Relational Trauma SOS is a podcast for survivors who have experienced the 4 A’s—another’s abuse, addiction, adultery, and/or abandonment—and who are navigating the impact of another's painful or destructive behavior and systemic harm. Hosted by author, survivor, and nonprofit founder Jeni Brockbank, this podcast shares real stories, honest conversations, hard-earned insights, and hopeful tools. We speak with industry professionals and individuals who are healing. Whether you’re just beginning your healing journey or have walked this path for years, this podcast is a place to be validated, strengthened, and reminded of your worth. Topics include betrayal trauma, post-separation abuse, family court dynamics, spiritual trauma, and what it means to truly heal in community. Now produced by H.E.R. Wings Unfold—a nonprofit dedicated to helping women Heal, Empower, and Rise—this podcast also introduces empowering resources like TS-12 Anon, the first-ever trauma-sensitive 12-step program for survivors of 4-A behavior. We believe every woman deserves accessible, compassionate, affordable and dignity-rooted support. Listen, share, and subscribe—and remember: You belong here.

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Avsnitt(25)

S2 E11- Getting Vulnerable With R.E.S.T

S2 E11- Getting Vulnerable With R.E.S.T

S2 E11 – Getting Vulnerable with R.E.S.T In this episode of Relational Trauma SOS, host Jeni Brockbank invites listeners into a deeply personal space by sharing her own R.E.S.T. process. R.E.S.T. is a...

26 Sep 202521min

S2 E10- Boundaries: Getting to the Root

S2 E10- Boundaries: Getting to the Root

Relational Trauma SOS – Season 2, Episode 10 Title: Boundaries: Getting to the Root Episode Summary: In this episode, we explore why it’s essential to understand the root of destructive patterns so we...

4 Sep 202533min

S2 E9- When Patterns Repeat Like Groundhog Day: Breaking the Cycle

S2 E9- When Patterns Repeat Like Groundhog Day: Breaking the Cycle

S2 E9 – When Patterns Repeat Like Groundhog Day: Breaking the Cycle Have you ever felt like you’re stuck in a loop of destructive relationship patterns—where the same hurtful behaviors repeat over and...

28 Aug 202523min

S2 E8- No Rigid Rules: A Real Relationship With God

S2 E8- No Rigid Rules: A Real Relationship With God

️ S2 E8 – No Rigid Rules: A Real Relationship With God In this episode of Relational Trauma SOS, Jeni Brockbank invites listeners to explore what it means to cultivate an authentic and healing relatio...

21 Aug 202517min

S2 E7- Hello God.  It's Me.  Are You There?

S2 E7- Hello God. It's Me. Are You There?

Season 2, Episode 7 — Hello God. It’s Me. Are You There? Relational Trauma SOS – A H.E.R. Wings Unfold Production Tagline: Trauma Survivors Belong Here Episode Overview In this heartfelt episode, Jen...

14 Aug 202519min

S2 E6- 9 BEST Practices For Faith Leaders w/ Tara McCausland

S2 E6- 9 BEST Practices For Faith Leaders w/ Tara McCausland

S2 E6 – 9 Best Practices for Faith Leaders With Tara McCausland A H.E.R. Wings Unfold Production Donate now to support H.E.R. Wings Unfold: https://herwingsunfold.org/donate/ Find a TS-12 Anon Meeti...

7 Aug 202559min

S2 E5: Healing While Being Shot At- A Survival Guide

S2 E5: Healing While Being Shot At- A Survival Guide

Healing While Being Shot At: A Survival Guide Episode Description: In this episode of Relational Trauma SOS, Jeni Brockbank explores what it means to try to heal while still “being shot at”—navigating...

31 Juli 202529min

S2 E4- Worth It!  Why You Are Worthy of Healing Right Now

S2 E4- Worth It! Why You Are Worthy of Healing Right Now

S2 E4: Worth It – Why YOU Are Worthy of Healing Right Now   Links to Learn More + Get Involved: Women's Retreat Details & Vision ✨ Get Retreat Updates Sponsor a Survivor ️ Episode Summary...

24 Juli 202527min

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