US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate
-US Half Marathon Championships leaders going off course and the fallout for podium, prize money, and team selection-Course marking, lead vehicles, and why “athletes should know the course” is a bad t...
4 Mars 1h 6min
Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals
Gabby Hentemann joins as guest hostHyrox crossover and runners entering the hybrid athlete worldTrack talk and records: Keely Hodgkinson, “sketchy” marks, and the women’s 800The women’s 100-mile world...
25 Feb 56min
We Started at BU and Ended in Blue Jeans
Indoor season heating up: Cole Hocker’s American record, BU vs JDL, and banked vs flat tracksElite track culture vs road culture: pace lights, meet atmospheres, and where pros choose to raceTrail runn...
17 Feb 50min
Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions
Episode Rundown:Winter running survival: treadmill acceptance, frostbite fears, and training through deep coldInjury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PTIndoo...
10 Feb 39min
Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival
Episode Rundown:Lindsey recaps the Donna Marathon finish line and why it is the best vibe in racingIndoor track is back and Peter is fully locked in on tactics, angles, and meet energyMillrose mile re...
3 Feb 46min
Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis
In this Relay episode, we’re sharing a conversation from Road to the Trials that feels especially relevant right now. Peter Bromka sits down with JP Trojan, an Olympic Trials qualifier who ran 2:10 an...
28 Jan 37min
Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains
Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:The 2026 Boston Marathon women’s professional field and how stacked it isErika Kemp’s decision to commit to Bost...
21 Jan 42min
Erika Kemp Breaks Down Her Houston Half Race, World Cross Chaos, and the Great Treadmill Debate
In this episode, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:Houston Half weekend energy and early-season racing mindsetErika Kemp’s race, PR, and returning to Houston after las...
13 Jan 1h 1min
