Renaissance-Bodybuilder

Renaissance-Bodybuilder

Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world we all call ”A Brain”.

Avsnitt(46)

EP 38 - Happy Thankful Day

EP 38 - Happy Thankful Day

Thankful for every listener who turns vulnerability into community. Happy Thanksgiving to you and yours! 🦃 Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/...

27 Nov 20252min

EP 37 - Stay Curious

EP 37 - Stay Curious

Curiosity turns arguments into conversations, failures into lessons, and everyday life into discovery. Stay curious — in love, in work, in yourself. That’s where growth lives. 🌱 SN: Forgive me for th...

13 Nov 202516min

EP 36 - Think Big Heaux

EP 36 - Think Big Heaux

Let's walk through everyday scenarios and see what happens when we apply critical thinking.    Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/RenaissanceBody...

30 Okt 202532min

EP 35 - Journal Entries

EP 35 - Journal Entries

Since I love journaling, let's answer some Journal prompts.    Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/Otulefitness TikTok/Otulefitness Edited by: Car...

9 Okt 202528min

EP 34 - Finding Your Peace

EP 34 - Finding Your Peace

Peace is a practice, not a destination.   Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/Otulefitness TikTok/Otulefitness Edited by: Cardo Wanzer Instagram/_...

25 Sep 202522min

EP 33 - Your Past Doesn’t Define Your Future

EP 33 - Your Past Doesn’t Define Your Future

The past shouldn't have a hold on you! Let that sh*t go, fam!   Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/Otulefitness TikTok/Otulefitness Edited by: Ca...

11 Sep 202521min

EP 32 - The Beauty of Low-Maintenance Friendships

EP 32 - The Beauty of Low-Maintenance Friendships

Look, let's cherish our low-maintenance friendships for what they are and how they help eliminate unneeded stress.    Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel In...

21 Aug 202525min

EP 31 - Change is Good

EP 31 - Change is Good

In this week's episode, we discuss how change can be good, especially when it's adding value to your life.    Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/...

8 Aug 202524min

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