Renaissance-Bodybuilder

Renaissance-Bodybuilder

Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world we all call ”A Brain”.

Avsnitt(46)

EP 29 - What Is Your Reason Why?

EP 29 - What Is Your Reason Why?

Hey Hey! In this episode, we discuss the importance of knowing your reason "why". Why do you get up every morning to go to work? Why do you put out content? Why do you want to be the best at what you ...

10 Juli 202523min

EP 28 - Acknowledging How You Feel

EP 28 - Acknowledging How You Feel

In this episode, we discuss the importance of acknowledging your feelings. I feel like it's the beginning of knowing where you want to go. Take a listen! I'll walk you through it.    Hosted and Create...

26 Juni 202525min

EP 27 - My Eff It Year

EP 27 - My Eff It Year

AAAANNNDDDD WE ARE BACK!!! Same show, new topics. Let's have a bomb season 3! Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/Otulefitness TikTok/Otulefitness...

12 Juni 202524min

EP 26 - That's a Wrap!!!

EP 26 - That's a Wrap!!!

....And that's a wrap ladies and gentlemen. In the finale episode of the season I recap some of my fav episodes and what's to come. BTS included 😉!!   Hosted and Created by: Michael Otule 🤗 Renaissa...

8 Aug 202425min

EP 25 - Journal Entry: Q&A

EP 25 - Journal Entry: Q&A

Hello, Beautiful ppl! Back with another exciting episode where I give you a little glimpse of the type of questions I would answer in some of my Journal Entries. Y'all know I'm a huge advocate for jou...

25 Juli 202429min

EP 24 - Identifying Strengths and Weaknesses

EP 24 - Identifying Strengths and Weaknesses

Hello Beautiful People! I know, I know who wants to talk about this? Hey, it's all a part of the journey. WE have to identify those things that make us tick, buck, bounce, or even rage so we know how ...

27 Juni 202420min

EP 23 - Waste of Time

EP 23 - Waste of Time

sigh... what's up ppls! In today's episode, we go into how I'm REALLY feeling and have been feeling about the former friend and ex...together! (allegedly) 🤦🏾‍♂️! Book Recommendation: The Untethered ...

13 Juni 202416min

EP 22 - Practicing Self-Awareness

EP 22 - Practicing Self-Awareness

Hey Beautiful Ppl! In this episode, I discuss how to practice self-awareness or even how to become more self-aware, if you already are. Let's walk through some questions and scenarios that the experts...

30 Maj 202423min

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