Could These Shoes be What You Need to Run Faster?- Ken Riess
We know you love the science. We know you love diving deep into topics within running where other podcasts and running blogs wont go. We even know most of you are very skeptical of the big companies. ...
27 Maj 201541min
What Choices You Need to Make to Commit to Your Running Goals- Susan Loken
Inspiration. We can find it almost anywhere. The running world is surrounded by it. However, there are some people that just give off so much energy and passion that they inspire you just by being aro...
20 Maj 201550min
How to Balance Kids, Working Full Time, and Marathon Training- Angie Spencer
If you are listening to this podcast, unless you are my mum or dad, you have probably been bitten by the running bug. It can be hard to describe, and maybe you did not see it coming, like my guest tod...
13 Maj 201542min
Could Eating More Butter Help You Run Faster? The Sock-Doc
My guest today is honest. Not interested in telling you what you want to hear, but instead using his knowledge as a doctor to teach you how to make yourself more healthy, rather than giving you someth...
6 Maj 201556min
3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald
Before we reintroduced the podcast, Jeff and I created a survey for our subscribers to give their feedback on how we could improve the podcast, and what you would like to see in the future of the podc...
29 Apr 201555min
8 Easy Ways to Improve Your Nutrition
Today we are going to chat with Jason Fitzgerald (Founder of Strength Running) and Anne Money, the creators of the Nutrition for Runners Program. Nutrition is complicated, and can be a somewhat confu...
22 Apr 201534min
How to Unlock the Hero Inside You- Chris McDougall
I am not gonna lie, when I start each podcast, I am nervous. I am well aware that I am talking to someone who has given up their most precious resource to share their knowledge with the runners connec...
15 Apr 20151h 6min
How to Use the Ultra Running Mindset to Improve Your Running (and Life!): Travis Macy
As runners we love to see how running intersects with our other passions and areas of interest, but have you ever considered how your running could be making you a mentally stronger person who is bett...
8 Apr 20151h 3min
