What is the Secret to a Sub 3:00 Marathon?- Doug Kurtis
Have you ever met someone whose excitement and passion is so infectious that you cannot help but be in awe of them? How about someone who you struggle to even wrap your head around their incredible ac...
1 Apr 201547min
What Can You Take (Legally) to Improve Performance- Alex Hutchinson
Runners are continuously searching for answers, we always want to know what we can do to get better, and how we can keep improving. I don't know about you, but I always love learning from the experts ...
25 Mars 201551min
Everything You Need to Know About Injuries: Jeremy Stoker
It may not come as a surprise, but injury related topics are our most popular articles on Runners Connect. No-one wants an injury, and it is the most frustrating part of being a runner, especially as ...
18 Mars 201559min
From Never Eating Again to Racing the Himalayan 100 Mile: Sarah Russell
I just want you to imagine how tired you feel at the end of the furthest race you have done, be it a 5k, marathon or ultra. Think of how much of an accomplishment that is. Now imagine doing a 100 mile...
11 Mars 201539min
Considering an Ultra? Learn from Ultra Runner Podcast Host Eric Schranz
Before today I was completely clueless on what being an ultra runner meant, other than you run more than a marathon. I can't even imagine running 27.2 miles, but these ultra runners are TOUGH, my gues...
4 Mars 201539min
How Humans Evolved to be Great Distance Runners: Dan Lieberman
Sometimes you talk to someone whose passion just shines through their words. This was definitely the case with todays guest. He was knowledgeable about the evolution of running, and explains why we ar...
25 Feb 201554min
You can be Fit After 50; Older, Faster, Stronger Author Margaret Webb
In this episode, I talked to the author of Older, Faster Stronger- What Women Runners Can Teach Us About Living Younger, Longer. A few weeks ago, we talked to World Record Holder, Kathy Martin, and t...
18 Feb 201551min
UCAN for Marathon Nutrition: A Review of the Research to See if it Really Works
Is Generation UCAN a groundbreaking product when it comes to marathon nutrition? Or, is this yet another case of manipulating research studies to make marginal improvements seem more significant. Tha...
11 Feb 201538min
