
Emily Maye and the art of capturing running
Photographer and film maker Emily Maye joins us to talk about how she approaches taking pictures of runners and what led her and Tracksmith to make an 84 minute film about the long run. Hosted on Ac...
31 Jan 202348min

The Spine race recap with Damian Hall and Hannah Rickman
The Spine Race is a 268-mile, non-stop ultramarathon taking in the entirety of the Pennine Way. The winter edition takes place in January, meaning competitors must battle snow, wind and sub-zero tempe...
24 Jan 202340min

Elsey Davis on her Bob Graham Winter Record
Britain's Elsey Davis recently broke winter Bob Graham Winter Round, battling challenging conditions to finish in a time of 20hrs 21mins. She speaks to the RW team about her training and why she now p...
17 Jan 202336min

How to plan a running adventure with Gavin Boyter
Author and runner Gavin Boyter joins us this week to discuss planning running adventures. Gavin is run the length of the country and even further, crossing continents all in search of adventure on two...
10 Jan 202330min

Helen Thorn: "If I can run a marathon, so can you"
Comedian, bestselling-author and marathon runner Helen Thorn is our guest this week. She explains why she took up running in her forties and how it's made her healthier and happier. Check out Helen o...
3 Jan 202326min

The Christmas 2022 episode
To round off 2022, and celebrate the 200th episode of the RW podcast, we invite the entire team to join us. Together, we look at the running highlights of 2022, discuss some the '200-themed' running t...
27 Dec 202228min

Lauren Fleshman: my life running in a man's world
Lauren Fleshman is one of the most decorated distance runners in US history. And her experience at the sharp end of athletics has given her a unique insight into a system ‘designed by men, for men’. P...
20 Dec 202239min

What I learnt running my first 50 mile ultra race
Having turned 50 this year, Runner's World Editor in Chief, Andy Dixon, decided to mark the occasion as only a runner would - running a 50 mile race. Andy came on another episode to talk about his pre...
13 Dec 202226min






















