Adharanand Finn: how running can prepares us for a crisis
Can the skills we learn through running – endurance, resourcefulness, patience – help us during the current crisis? Author Adharanand Finn believes so. Also discussed is the current tension between ru...
7 Apr 202050min
Physio advice on training in isolation AND virtual races
A double guest episode with physio and runner Bradley Scanes (@physiobrad) joining us to discuss the drop off in training for those who were training for a spring marathon, how to maintain some runnin...
31 Mars 202048min
Running tech to keep you happy and healthy
Ben and Rick chat all things running solo and being responsible as a runner during these turbulent times and then tech guru Kieran Alger joins us (remotely) to round up some of the best running gadget...
24 Mars 202027min
Now your race has been cancelled, what's next?
Recorded in separate locations, Rick and Ben battled technical gremlins and sat down to talk about COVID-19, cancelled races and how to keep running during these unprecedented times. Robbie Britton sh...
17 Mars 202027min
We talk 'Well Far' with Amy Lane
A bumper episode this week; journalist, podcaster and now author Amy Lane aka @wellness_Ed joins us to talk about her running journey, how to make it suck less, the pressure of instagram and her new b...
10 Mars 202034min
Comedian Tom Lucy + running tech and the coronavirus
Comedian Tom Lucy pops in to tell us why he's running the London Marathon, tech guru Kieran Alger has been building his lung capacity and RW's Kerry McCarthy talks coronavirus and planking. Hosted on ...
3 Mars 202044min
We talk race excuses and veganism (again)
We discuss the wonderful world of race excuses with RW's chief sub editor, John Carroll, and Tom Budgen from Vegan Runners makes the case for running as a plant-based athlete. Hosted on Acast. See aca...
25 Feb 202035min
Running and a vegan diet
We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet for runners. We only mention Game Changers once, we promise, the rest is just an...
18 Feb 202036min
