Special: We speak to Nike about the alphafly
Jane went out to New York for what Nike were calling its 'Olympic Summit' but it turned out to be the global alphafly launch, so armed with her microphone she recorded this special episode, interviewi...
15 Feb 202023min
Paul Tonkinson AND Damian Hall
A double dose of running chat this week as RW columnist, comedian and now author Paul Tonkinson joins us in the studio to discuss his new book as well as how running is a form of escapism, while Damia...
12 Feb 202033min
Eddie Brocklesby: why you're never too old to start running
Author, CEO and founder of Silverfit, Eddie joins us to explain how starting running at 50 helped her discover a passion for being active and started her on a journey towards helping others achieve mo...
4 Feb 202037min
How to be a greener runner
With the impacts of climate change being felt around the world, we look at what runners can do to reduce their carbon footprint. From run-commuting to rejecting race T-shirts, there are plenty of ways...
28 Jan 202030min
Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood
After the news last week that Kenenisa Bekele will be running the London Marathon this year and thus racing against Eliud Kipchoge, we discuss what an amazing race this could be if both runners bring ...
21 Jan 202042min
Lisa Jackson: the joy of last place
Runner's World's new columnist, Lisa Jackson, says the back of the pack is where it's at. As someone who's finished dead last in 25 marathons, she's not bothered about pace or PBs, but instead runs fo...
14 Jan 202037min
Major Sam McGrath; from paratrooper to ultrarunner
With his new book 'Be Para Fit' released soon, we're joined in the studio by Major Sam McGrath, a former paratrooper who since leaving the Army has run a number of high-profile ultramarathons, whilst ...
7 Jan 202032min
RED January: how to outrun the winter blues
RED January encourages people to run every day in the month of January in a bid to boost their mental health and raise funds for MIND. Hannah Beecham started the initiative in 2016 after witnessing th...
24 Dec 201940min
