Running with pride with The Frontrunners
Ahead of London Pride Parade, this week we are discussing running in the LGBT community and are delighted to be joined by two members and Co-Presidents of the London Frontrunners, which is the biggest...
2 Juli 201931min
Sarah Morwood; overcoming injury and 100 mile races
Sarah Morwood has recovered from two career-threatening injuries to win a 100-mile ultramarathons. She explains how she kept positive during her recovery and why she rarely wears a watch when she race...
25 Juni 201931min
Food and running with nutritionist Kim Pearson
Food and running; as runners, food becomes more than just something we need to survive, it's the source of our power and nutritionist Kim Pearson joins us to tell how to make the most of meal time. Ri...
18 Juni 201939min
Running a fast 5k with Andy Baddeley and Charlotte Arter
Discussing all things parkrun and 5K, the holders of the fastest parkrun times join us to share their running stories and help you get faster on a Saturday morning (or whenever you want) Hosted on Aca...
11 Juni 201935min
Mimi Anderson talks ultra running women
It's been well reported that when it comes to ultra running, women are regularly out performing their male counter parts so we spoke to a legend of the sport, Mimi Anderson, on why she thinks this mig...
4 Juni 201921min
Sabrina Verjee and the Dragon's Back race
Fresh from five days racing across the wilds of Wales, Sabrina Verjee talks to us about her amazing second place at the Dragon’s Back event, how she fits in running around her busy life as a vet, why ...
27 Maj 201924min
Scott Cunliffe and The Runaway Challenge
In this episode we talk to Scott Cunliffe, a Burnley FC fan who ran to every away game this season to raise money for charity (he's raised over £50K), whilst also using running to help him deal with h...
21 Maj 201929min
Barefoot running with Anna McNuff.
Welcome to the first of our new weekly podcasts. Joining us in the studio is adventurer and barefoot champion, Anna McNuff, who is planning on running 100 barefoot marathons across the country, RW's K...
14 Maj 201927min
