Runners

How to set challenges in running to inspire oneself and others? In this episode, I talk to Nikki Johnstone, who follows a rather unusual training and racing regime for a guy with a marathon PB of 2:21...

31 Juli 20201h 1min

How to write training plans for oneself and others? In this episode, I talk to Nicolas Alexandre, a passionate marathon runner who writes trainings plans for himself and others. We talk about his mara...

28 Juli 202034min

How to develop in and through running? In this episode, I talk to Markus Weiss-Latzko, who used to be one of Germany’s fastest marathon runners. He explains his beginnings in running, his paths to run...

20 Juli 20201h 6min

How to become pacer for elite female marathon runners? In this episode, I talk to Matthias Eder who started as a triathlete, then competed as a duathlete in the German national team before turning to ...

16 Juli 202040min

How to decide to become a professional runner? In this episode, I talk to Fabienne Königstein one of Germany`s fastest marathon runners (2:32h) about her trajectory to become a professional marathon r...

3 Juni 202056min

How does running influence a woman`s period and pregnancy and vice versa? In this episode, I talk to Julia Bongiovanni a mother of three kids, a doctor working at the hospital, and an ambitious runner...

2 Juni 202033min

How to combine sports and photography? In this episode, I talk to Florian Feundt, who runs, cycles and photographs about every moment of his life. We talk about his beginnings in photography and how t...

2 Juni 202039min

How to get back to your old or an even better shape? In this episode, I talk to Frederic Giloy, who has mastered several running comebacks caused through injury or illness. During his 15 year career ...

2 Feb 202045min