Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.

The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…

Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.

Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon

You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/

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Avsnitt(173)

5 Memorable Athletics Moments with Tom Knight plus Smugglers Scuttle 2024

5 Memorable Athletics Moments with Tom Knight plus Smugglers Scuttle 2024

As an athletics correspondent for Running Magazine (the forerunner of Runners World), the Daily Telegraph and as a freelance Tom Knight covered 7 Summer Olympics and several World Athletic Championshi...

23 Juni 202459min

Preparing for the West Highland Way with Colin Bathe

Preparing for the West Highland Way with Colin Bathe

On this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd star...

4 Juni 202424min

Scilly60, 60% and Tide Race with Wez Swain

Scilly60, 60% and Tide Race with Wez Swain

On this episode of the Running 44@60 podcast I'm talking to Wez Swain In 2023 Wez had an idea that became the Scilly60 A 60km race that takes in the five inhabited islands of the Isles of Scilly 75 pl...

5 Maj 202441min

The ARC and UTMB with Fergy

The ARC and UTMB with Fergy

On this episode of the Running 44@60 podcast I'm talking to Fergy - who is now the Event Director of Arc of Attrition by UTMB - about the Arc of Attrition, how it started and how it’s going to look a...

29 Apr 202438min

Sub 3 Hour Marathon with Mark Roby

Sub 3 Hour Marathon with Mark Roby

On this episode of the Running 44@60 podcast I'm talking to Mark Roby about how he went from struggling to walk because of a back injury to a sub 3 hour marathon in less than 3 years. Mark ran his fi...

26 Apr 202442min

Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson

Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson

Landmark Birthday Run Challenges for St Petrocs with Rachel Thomson On this episode of the Running 44@60 podcast I'm talking to Rachel Thomson about four running challenges she has set herself to cel...

14 Apr 202430min

Jeffing the Brighton Marathon

Jeffing the Brighton Marathon

For this episode of the Running 44@60 podcast host Trevor Lee recorded on the run at the 2024 Brighton Marathon on Sunday April 7th Trevor used the same Jeff Galloway method that he used in the 2023 B...

8 Apr 202437min

Christine Anthony - European Masters Indoor Championships

Christine Anthony - European Masters Indoor Championships

In this episode of the Running 44@60 podcast I’m talking to Christine Anthony about her adventures at the 2024 European Masters Indoor Championships in Torun in Poland in March 2024. Christine won Si...

3 Apr 202439min

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