Mike Samuels - combining Powerlifting and Ultra Running
Mike Samuels - combining Powerlifting and Ultra Running In this episode of the Running 44@60 podcast I’m talking to Mike Samuels about how he combines Powerlifting with Ultra Running We talk about ho...
23 Feb 202428min
Nicky Chrascina - Epic Running Events and Flanci
In this episode of the Running 44@60 podcast I’m talking to Nicky Chrascina Nicky is the co-founder of Flanci as well as a passionate runner who has completed over 130 marathons and ultra marathons. ...
16 Feb 202432min
Andy Williams - Arc of Attrition Valet Manager
In this episode of the Running 44@60 podcast I’m talking to Andy Williams about being the valet manager at St Ives for the 2024 Arc of Attrition. Andy talks about what a valet does - they essentially...
11 Feb 202429min
Pete Sowerby - debut Arc 100 in sub 24
In this episode of the Running 44@60 podcast I’m talking to Pete Sowerby about his amazing 100 mile debut run in the famous Arc of Attrition. He finished in 23:42 thus taking home the coveted Black B...
2 Feb 202438min
Arc of Attrition 2024 - Review Episode
In this episode of the Running 44@60 podcast I’m reviewing the Arc of Attrition 2024, in particular giving a shout out to known listeners who took part in the 100 or the 50. And as I like a good stat ...
30 Jan 202420min
Cornwall Running Show 2024
I had a great time at the Cornwall Running Show recording 10 little sections for this episode with visitors to the show. Here are the links to all the events that they refer to along with some of the...
16 Jan 202431min
OMM, ‘Allie’ the film and Fell Running with Toby Lowe
In this episode of the Running 44@60 podcast photographer, videographer, trail, fell and ultra runner Toby Lowe shares some great insights and advice into the world of self navigation fell and trail r...
7 Jan 202434min
How to mentally handle your big run with Dr Kaz Williams
In this episode of the Running 44@60 podcast Performance Psychologist, Certified Running Coach and Ultra Runner Dr Kaz Williams shares some great insights and advice into how to plan and deal with the...
3 Jan 202442min
