Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.

The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…

Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.

Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon

You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/

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Avsnitt(173)

My favourite 6 races of 2023

My favourite 6 races of 2023

In this episode of the Running 44@60 podcast I’m sharing my favourite 6 races of 2023 I mention separately the three favourite park runs I did which were Babbs Mill on the morning of the national runn...

12 Dec 202323min

Cornwall Running Show 2024

Cornwall Running Show 2024

In this episode of the Running 44@60 podcast Tracy Waite tells us all about the Cornwall Running Show 2024 The Cornwall Running Show 2024 will be held on Sunday January 14th at the Heartlands event ce...

4 Dec 202330min

Lighthouse Marathon - a first ever DNF!

Lighthouse Marathon - a first ever DNF!

In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon. Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and fini...

29 Okt 202320min

220 miles King Alfred's Way with Jim Spencer

220 miles King Alfred's Way with Jim Spencer

In this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode ...

16 Okt 202336min

Tim Hill and IronMan Copenhagen

Tim Hill and IronMan Copenhagen

In this episode of the Running 44@60 podcast I’m talking to first time IronMan Tim Hill who successfully completed the Copenhagen Ironman in August 2023. Tim worked for the LTA for many years as a hi...

10 Okt 202331min

Bob Graham Round and Lakeland 100 with Stuart Musson and Colin Bathe

Bob Graham Round and Lakeland 100 with Stuart Musson and Colin Bathe

In this episode of the Running 44@60 podcast we hear about two of the UK's most epic ultra running challenges – the Lakeland 100 and the Bob Graham Round. Stuart Musson undertook the Bob Graham Round ...

28 Aug 202334min

The BOYD and Andy Brown

The BOYD and Andy Brown

Imagine taking part in a run that’s called ‘Bring out your Dead’ or BOYD for short that starts with a rather macabre leading of the runners to the start line by a guy dressed in a plague type mask and...

13 Aug 202321min

Hope 24 Running Festival

Hope 24 Running Festival

Hope 24 Running Festival The Hope 24 Running Festival took place near Plymouth on the weekend of July 8th-10th. The Hope 24 Running Festival consists of a choice of 12, 24 or 36 hour timed runs during...

13 Juli 202356min

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