International Sauna Builders Roundtable | Live from Sauna Days 2025 | Sauna Talk #119
Today on the bench, we bring you to Larsmont Cottages, Two Harbors. Minnesota for a special roundtable discussion with four sauna builders from four different countries as part of Sauna Days 2025. Al...
1 Dec 20251h 13min
Sauna, Science & Spiritual Health | Emory University Researchers on the Bench | Sauna Talk #118
Today on Sauna Talk, we are joined by the dynamic duo of researcher from Emery University, Deanna Kaplan and Roman Palitsky. Deanna Kaplan Deanna Kaplan, PhD is a clinical psychologist with expertise ...
2 Nov 20251h 18min
From Finland to Minnesota: Building a Backyard Sauna with Chris Heck | Sauna Talk #117
I've had the pleasure of sitting on the sauna bench with well over a hundred guests for Sauna Talk. Whether you're listening in your car, out for a walk, or sweating it out on your own bench, my goal ...
22 Okt 202558min
Inside the World of Aufguss | A Sauna Master at Farris Bad, Norway | Sauna Talk #116
Welcome to this episode of Sauna Talk, where we head back to Farris Bad, resort spa and wellness retreat South of Oslo, Norway. We get to sit with Jerome, who is a long standing steam master at the re...
30 Sep 202557min
Dr. Hans Hägglund on Sauna, Science, and Preventative Health | Sauna Talk Episode 115
Today on Sauna Talk, we welcome a very special guest: Dr. Hans Hägglund. Hans Hägglund, MD, PhD, is a physician, professor at Uppsala University in northern Sweden, and senior consultant at Karolinska...
25 Aug 20251h 14min
Oslo Badstuforening and the Floating Sauna Movement | Sauna Talk Episode 114
Today on the sauna bench, we head to Oslo, Norway, and visit with the folks at Oslo Badstuforening, (Oslo Sauna Association). This is my second trip to Norway in as many years. They say that you never...
17 Juli 202549min
Sipoonjoki Smoke Sauna and The Spirit of Sauna | Sauna Talk Episode 113
This episode of Sauna Talk is a special joint conversation with Linda and Otto of The Spirit of Sauna podcast, coming to you from Sipoonjoki Heritage Sauna just outside Helsinki, Finland. Linda and Ot...
3 Juli 20251h 25min
The Badstu Boom with Stig Arild Pettersen | Sauna Talk Episode 112
This episode of Sauna Talk comes to you from London, England—on the morning after the British Sauna Summit. I meet up with Stig Arild Pettersen, Secretary General of the Norwegian Sauna Association, a...
10 Juni 202532min
