Fireside Chat at the West Coast Sauna Summit | Sauna Talk Episode 105
This episode of Sauna Talk comes from a fireside gathering at the West Coast Sauna Summit, held at Loon Lake in the UBC Malcolm Knapp Research Forest. It was late in the evening on the second night. S...
8 Feb 202534min
Experiencing the Culture of Bathing - Sauna Thoughts from New York City | Sauna Talk Episode 104
This episode of Sauna Talk comes to you from New York City, recorded during the Culture of Bathing gathering in January 2025. Rather than a single conversation, this is a walk-through—capturing voices...
24 Jan 20251h 9min
Parade of Saunas 2024 in Minneapolis | Sauna Talk Episode 103
Today on Sauna Talk, we celebrate the spirit of backyard sauna culture with highlights from Parade of Saunas 2024 in Minneapolis. This community event brought visitors through 10 home saunas across th...
19 Dec 20241h 10min
Dr. Ashley Mason on Sauna, Sleep, and Whole Body Hyperthermia | Sauna Talk Episode 102
Today on Sauna Talk, we welcome Dr. Ashley Mason. Dr. Mason is a clinical psychologist and Associate Professor of Psychiatry at UCSF, where she works within the Osher Center for Integrative Health. He...
12 Okt 20241h 13min
Earric Lee and the Future of Sauna Research | Sauna Talk Episode 101
Today on Sauna Talk, we connect with Earric Lee. This conversation was recorded in London, just outside the British Sauna Summit—so you'll hear a bit of the city in the background as we talk. Earric i...
8 Sep 202436min
Celebrating the First 100 Episodes - Reflections from the Sauna Bench | Sauna Talk Episode 100
This is Episode 100 of Sauna Talk. When I started this podcast back in 2016, the idea was simple: capture a bit of what happens on the sauna bench. It's a unique place for conversation. The body is un...
16 Aug 202446min
Oslo Badstuforening and the Floating Sauna Boom, with Ragna Marie Fjeld | Sauna Talk Episode 99
Today on Sauna Talk, we welcome Ragna Marie Fjeld, Secretary General of Oslo Badstuforening—the Oslo Sauna Association. Founded in 2016, Oslo Badstuforening began with a single sauna along the Oslo fj...
27 Juli 202438min
The Real Meaning of Sauna: Alan Jalasjaa on Heat, Presence, and the Thermal Cycle | Sauna Talk Episode 98
Today on Sauna Talk, we welcome Alan Jalasjja who shares with us "The Spirit of Sauna." Alan is an evangelist who is with us to help promote the experience. Growing up with sauna his whole life, as a ...
26 Juni 202457min
