
10 Nasty Ways Hijackals Are Predictably Unpredictable
Too many times, you hope a Hijackal will be different. They may even promise to be, or seem to understand the need to change. But, it's just for a hot minute, right? These ten ways Hijackals generally...
11 Jan 202231min

12 Ways Fawning Keeps You Stuck in Emotional Abuse
The Fawning Response creates a constant imbalance in a relationship. Hijackals love that! You're helping them control you, and you sure don't want to do that for a moment longer, right? Fawning happen...
4 Jan 202241min

18 Reasons Why Emotional Abusers Prefer People-Pleasers
When you deeply think about these eighteen reasons, you'll recognize eighteen things you can heal so you won't attract, or keep, an emotional abuser. It's a BIG step to recognize these because you are...
28 Dec 202133min

Handing Hijackal Holiday Horrors
The holidays bring out the worst in Hijackals. I'm sure you've noticed. Why does this happen? What do you need to be watching for? And, what do you do to? This episode can help you reclaim your power ...
21 Dec 202139min

Worthy, Wanted & Welcome?
Whether it is parents or partners that make you feel worthless, unwanted, and unappreciated, it leads to emotional abuse. It's important to recognize these basic truths about emotional abuse so they w...
14 Dec 202128min

Living With Emotional Abuse
Sometimes, it's hard to see emotional abuse when it's happening. Sometimes, you were young and thought it was normal. What about now? Are you living in it, or suffering from the long-term effects of i...
7 Dec 202127min

10 Root Fears That Hijackals Prey On...Relentlessly
We all have things we fear, things we may not even be conscious of. Hijackals exploit your deepest root fears to manipulate and control. They make those fears worse and more real. Recognize these fear...
30 Nov 202139min

Recognizing Relationship Trauma - Past & Present
Everyone experiences trauma differently. Frequently, folks don't recognize or acknowledge their trauma, either. This episode will help you understand how you may--or may not--have processed trauma, an...
23 Nov 202146min



















