ARE YOU SUFFERING FROM ENABLER'S GUILT?
You could be suffering from enabler's guilt without knowing what is causing your fear, anxiety, or depression. THE GOOD NEWS: It doesn't have to be that way. Once you recognize what's going on, you ca...
20 Juli 202134min
ENMESHED, ENTRENCHED OR EMERGING EMPOWERED?
Enmeshed, Entrenched, and Emerging Empowered! Know the Differences so YOU can Make a Difference! You know that being enmeshed or entrenched with another human is unhealthy, right? You may not recogniz...
13 Juli 202131min
THE FAWNING RESPONSE
Fawning can be thought of as a step further than people-pleasing. SO, you really need to know about it. Until you become conscious of it, you may be doing it. To get your life back, and to be emerging...
6 Juli 202134min
ARE YOU ABANDONING YOURSELF BY ENABLING OR CODEPENDENCE?
It is essential to recognize when you are abandoning yourself. You may think it's part of being a good person. It's a delicate balance, for sure. How do you re-establish that balance if you have becom...
29 Juni 202137min
HOW DO I KNOW IF I'M READY TO DATE AFTER A TOXIC RELATIONSHIP?
8 Essential Factors for Recovery After Emotional Abuse. that you need to consider even if you don't want to and just want to go get the love, fun, attention, and validation you've been missing. What i...
22 Juni 202133min
RECLAIMING YOUR BODY AFTER AN EMOTIONALLY ABUSIVE RELATIONSHIP GUEST: Anna-Thea
For many women--and men, too, restoring a feeling of safety to enjoy sexual intimacy seems a long way off. Anna-Thea share invaluable insights for regaining that sense of safety. Trust, too, can be a ...
18 Juni 202143min
4 TYPES & 3 DEGREES OF NARCISSISTIC BEHAVIOR
You likely give people the benefit of the doubt, or are willing to go the extra mile for them. That's healthy and usually reciprocal. Great! BUT, when you're with someone with narcissistic behaviors, ...
15 Juni 202133min
10 Emotionally Abusive Things Hijackals Say Often
You hear the same demeaning, dismissive things from narcissistic Hijackals all the time. It wears you down and they put your down. You need tools and strategies to neutralize the poison when it's bein...
8 Juni 202135min
