Save Your Sanity - Help for Toxic Relationships

Save Your Sanity - Help for Toxic Relationships

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®.


She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.


Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(371)

When work becomes a place you want to avoid

When work becomes a place you want to avoid

Want to work with Dr. Shaler? Introductory session for new clients, $97 \I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questio...

31 Jan 201811min

5 Ways to Recognize Passive-Aggressive Behavior

5 Ways to Recognize Passive-Aggressive Behavior

Today's Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Passive-aggressive behavior is frustrating, infuriating, and frankly...unfair!And, ...

17 Jan 201812min

 Alienation: The Pain of Being Blamed & Shunned by an Adult Hijackal Child

Alienation: The Pain of Being Blamed & Shunned by an Adult Hijackal Child

ALIENATION is way too common when you have to deal with the whims, power, and control a relentlessly difficult, toxic person.In today's episode, the segment "It Happened to Me", my anonymous guest off...

16 Jan 201817min

BONUS: Q&A My partner is always blaming me. How can I change this?

BONUS: Q&A My partner is always blaming me. How can I change this?

Walking on eggshells comes to mind when you're concerned about always being blamed? Is that how it feels to you?Healthy relationships don't have you walking on eggshells! Being constantly blamed is re...

14 Jan 20188min

Is Your Relationship Comfortably Uncomfortable?

Is Your Relationship Comfortably Uncomfortable?

Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Is your relationship bringing you love, safety, trust, respect, and emotional intimacy? Or,...

10 Jan 201811min

BONUS: Q&A  One day is good. The next is a nightmare.

BONUS: Q&A One day is good. The next is a nightmare.

Today's Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor When you are in a difficult relationship, you can certainly have more ups and downs...

10 Jan 201811min

BONUS: "It Happened To Me"  -  Dr. Rhoberta Shaler's story

BONUS: "It Happened To Me" - Dr. Rhoberta Shaler's story

Today's Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor "It Happened To Me" is a feature of the Save Your Sanity podcast. Guests tell their...

3 Jan 20188min

Unresolved Conflict is Organizational Bloodletting

Unresolved Conflict is Organizational Bloodletting

Today's Save Your Sanity Podcast: Help for Handling Hijackals®from Dr. Rhoberta Shaler, The Relationship Help Doctor Have you ever wanted to stay home from work to avoid someone, or to not have to dea...

3 Jan 201810min

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