Savvy Psychologist

The shadow of potential failure can loom over our dreams, making us hesitate to take chances. How can we overcome this fear? Savvy Psychologist will walk you through 5 evidence-based tips for being bo...

2 Juli 202111min

We know exercise is good for the body, but did you know that walking is magical for the mind, too? Today, let's go on a mindful stroll together and reap the psychological benefits of walking (pun tota...

25 Juni 202112min

Pregnancy is a time of overwhelming emotions. Anxiety is normal! Use these four indispensable tips to keep calm so you can enjoy this magical time. Read the transcript.Check out all the Quick and Dirt...

18 Juni 202113min

Why do we work so hard to make money and hope that our kids will be wealthier than we are? Savvy Psychologist takes a brutally honest exploration of how money and happiness are (and aren’t) related. (...

11 Juni 202111min

Loneliness is the new smoking. It's a pandemic sweeping across the world (yes, on top of the other one), making us not only more depressed but more likely to die from physical illnesses. How do we cou...

4 Juni 202112min

Everyone has ups and downs. But imagine the normal ups and downs stretched into a roller coaster of extreme highs and crushing lows that derails your life plans, empties your bank accounts, and blows ...

28 Maj 202111min

Rekindling a romance is easier than rebuilding trust. Savvy Psychologist takes an evidence-based look at what relationship science has to say about finding love after infidelity.Read the transcript.Ch...

21 Maj 202110min

We've all been told that assertive communication is the best way to get our ideas across. But what if our assertiveness causes hurt feelings or misplaced frustration? The Savvy Psychologist explains h...

14 Maj 202113min