142 SP Why Money Doesn't Equal Happiness: An Interview with Jean Chatzky
Life is full of stressors, and for most, money is right a the top of the list. On this week's podcast, author and financial expert Jean Chatzky shares how taking small steps to reduce financial stress...
10 Feb 201711min
139 SP 5 Ways to Overcome Fear of Failure
Last week we talked about 6 ways we self-sabotage and one reason why: fear of failure. This makes a lot of sense—who doesn’t want to avoid humiliation and defeat? But how to move forward and take that...
20 Jan 20178min
138 SP 6 Reasons Why We Self-Sabotage
“Why do I do this to myself?” If you’ve uttered that phrase, you may be an unwitting victim of your own bad habits, better known as self-sabotage. By request from listener Sari in Melbourne, Australia...
13 Jan 20176min
137 SP Do Heartburn Medications Really Cause Dementia?
Last time on the Savvy Psychologist, we talked about the two-way connection between the brain and the small and large intestines, aka the gut. This week, Savvy Psychologist Dr. Ellen Hendriksen contin...
6 Jan 20175min
091 SP Humans of New York's Brandon Stanton on How to Talk to Strangers
Brandon Stanton has interviewed thousands of subjects for his popular photo blog and NYT best-selling books, Humans of New York. What insights can he share regarding talking to strangers and having gr...
29 Dec 201611min
135 5 Ways to Stop Being a Control Freak
Are you the dictator of your corner of the world? If your theme song is Frank Sinatra’s My Way, check out this week’s 5 tips from Savvy Psychologist Dr. Ellen Hendriksen. Read the full transcript here...
16 Dec 20168min
134 SP 5 Ways to Stop People Pleasing
To please or not to please. For most people, that is the question. But for people pleasers, the question is moot, because there’s only one answer: of course I can help you! Ready for a change but don’...
9 Dec 20168min
142 SP How to Make or Break a Habit
This New Year's, creating a healthy new habit or breaking an unhealthy old one doesn't have to hinge on sheer willpower. Clinical psychologist Dr. Ellen Hendriksen suggests 5 steps to help you make a...
2 Dec 201611min
